WeShapeReviews of weshape.com

I love We Shape! It’s easy to follow correctly and I like how flexible it is to choose a workout that suits how you feel at the time! I can highly recommend to anyone who wants to workout in their own space.

WeShape has listened to those of us who are not gym junkies but want to improve our fitness and strength in our own time and space. You can tailor your program according to your fitness level. Coaches Tyler and Kayson are knowledgeable and great communicators.

WeShape gives personal attention and provides various avenues of sharing information and asking questions about personal problems and or concerns about getting and keeping your body in and mind in sync for a healthy life style.

This program helps my body, some days when I need care and easy movements, other days I can «go for it». It is up to me to utilize the program for me. Easy to use. The exercises are carefully explained before each and during.

I like the ability to tune the programs as I need based on how my body feels, how I recovered, intensity etc. Exercises and stretches are well designed, easy to follow and the overall experience is positive. I really enjoy it.

I joined WeShape in June 2024 and have been a member to this day. The program provides customizable movement and stretching routines, which allows you to scale up or down each movement in advance of each routine, based on how you feel that day. You can also choose the order you want to perform the movements and the length of time you want to spend. Clearly not a one-size-fits-all approach.There are daily Zoom calls scheduled to assist with modifying movements to prevent injuries or address personal limitations, to meditate, to learn body image concepts, or just share thoughts with other members. There are excellent weekly podcasts on multiple topics to provide a broad perspective on health and self-care. There is a responsive Customer Support Team which answers questions or concerns via phone, chat, or email in a timely manner. They have always successfully resolved my inquiries whenever I contacted them. WeShape does not sell or push any products or supplements, or promise anything but the opportunity to increase your mobility, flexibility, strength, and coordination at whatever level of physical activity you are at the moment. Through WeShape, I have developed a positive mindset, and a consistent movement routine that has improved my quality of life.

The explanation behind why you shouldn’t or should do an exercise is amazing. And really easy to do the stretch. Never seen anyone explain it so well

When I first got started with WeShape, I knew of Tyler's reputation & I knew I could trust him. I stuck with WeShape for about more than 1 1/2 Years. I was greatly satisfied with the help I received for not only the Physical Health Benefit, but the Mental Health benefit, as well. Whole it's great to look good, in you Body. It is even better to feel good about your Body. The Mental Health Benefits really helped me to understand myself more.