WeShapeReviews of weshape.com

I used to run and workout and then I had a health issue which meant I couldn’t run anymore. My strength and muscle tone had decreased significantly so I needed something to build myself back up. I’ve been doing we shape for about 10 months. I love it! There is positive energy from coach Tyler when you do the work out. There are options to go lower or higher in that particular movement, as your body isn’t constantly the same. I love the physical checking in with the AI generator so if my body improved, the program would note that and provide different movements to continue getting my body moving in a positive way. I listen to the podcasts, watch reels as well as try to participate in the challenges. The focus of WeShape is to get your body moving in whatever level That is for you and to be joyful, grateful that your body is moving. It’s not a gym mentality where pain is gain. It’s do what is best for your body today and keep moving & trying to improve. My flexibility has improved. I am grateful I saw coach Tyler on a FB reel as it was just what my body needed. Try it I don’t think you will regret it!!!

WeShape helped me enjoy moving again and loving it! Before WeShape, I was always injuring myself when I exercised. With the help of their greatly supportive experts, they showed me that I could move again, love it and not get injured. They also combine the mind body aspect that helped me have confidence and love for and in my body. I love this program and it saved my life!!

I have been with WeShape for 4 years now and love it!! It is so great to work out at home, no equipment needed, I can scale the difficulty level in the moment. All the feedback I have given has been implemented in the program. When I log in they ask me how I feel, how I slept and alter the program accordingly. They have also been very responsive when I have reached out with questions. Highly recommend WeShape.

A great way to exercise with upbeat, energetic trainers who make it fun. The positive encouragement keeps me going.

This is a wonderful program. I am 75 and knew I needed to move to feel better. They know exactly what is needed and I am feeling much better now. Pains in joints are going away. And they are awesome!

Weshape allows for ways to know how to move in a way that helps relieve pain, it's not a crazy workout program. It helps you build strength that allows you to live your life pain-free. It's about movements and progressions anyone can do at your personal level. It helped me with strength and with my sciatica.

Each Time I needed help because I could not managemy work outs I have had help with patience and kindness ! I feel free to do and be the way I want things and it is very well accepted. The programme is excellent and suit me perfectly!

The exercises are explained simply easy to understand and do truly works.Great encouragement to continue showing up for oneself I love the camaraderie Truly a great programe Im in 100%