WeShapeReviews of weshape.com

I like the tailored exercises that are based on my abilities and wishes. I can make each exercise easier or harder when I want. It helps me track my workouts and are very responsive when I asked questions or requested changes. Highly recommended.

This is the most complete, honest and helpful group of experienced and sincere trainers I have seen! I always say I wish I lived closer and that my husband and I could work with Tyler and Dr Lisa. They have legitimate credentials in their fields and they have blended them perfectly to completely support more than their clients physical parts and pieces! They know how important the emotional piece of fitness and health is, how we can sabotage sincere efforts with critical self-talk. They are go beyond the usual "moves" and there is no doubt that following their steady and intelligent guidance to stronger, fitter and happier is the most effective path to strengthen our bodies and our minds. Deina Duval

You don't have to be a fitness buff to enjoy We shape!Only the desire and motivation to have your body feel better. Consistent movement is the key. The stretching helps me the most to have my body feel good. I add a few exercises when I have the energy. It's so simple to follow along with multiple levels personalized to fit your body and goals. I started last year and feel better with less aches in my back and legs. You deserve to feel better! Just try it!

I like the whole program and how it's laid out. The videos and explanations show you how to do an exercise correctly. Being able to provide input on what my needs are and then choose a routine that fits my needs, level of effort, and schedule. I like that I can participate however much I want without being pestered to do more. I like the extra content they offer to dig deeper into how to work through an issue with pain, whether it's back, knee, shoulder, etc. It's the best online exercise program that I know of. I am happy with the results of my efforts. I've been doing it for 2 years.

Great program. I love your program because I can do as much or as little as I can. It’s a tailored program that really helps you get fitter and get rid of aches and pains resulting in a better quality of life. Thank you.

This program has been extremely helpful. I have had persistent foot pain (plantar fasciitis) for several months, and after just five days of training — twice a day for about 10–20 minutes — the pain has significantly decreased. It really works! At the same time, I’ve been doing Power Plates training twice a week, but that hasn’t been nearly as effective for this issue. In fact, the fast plate vibrations there seemed to aggravate the plantar fasciitis even more. This program, by contrast, is flexible, motivating, and easy to adapt to individual needs. The direct contact in the Zoom calls is also very friendly, supportive, and encouraging.

As someone who has struggled with movement most of my life, this program has been a game changer. Not only does this program provide fully adjustable movements (going from laying in bed to elite athlete) there is an amazing community that comes with it. Most people will be able to find something for themselves in this program.

WeShape offers a comprehensive plan for wellness, not just fitness. Each workout is tailored to my individual needs on that day. It's quite remarkable. Furthermore, the philosophy of the company, "feel good in your body," applies to any age and ability.