Amber F.
Vidal coaching
Vidal coaching did a very good job with a process that was very structure. I felt some things should of been prioritize differently though with my goals specifically & where I was at mentally. I know there's a lot of benefits of fasting for an example but I feel there's a time and place it may not be suitable if someone's thyroid isn't optimized for an example and cortisol is not in the best rhythm. I did like how my coach end up tweeking my plan based on my feedbacks as I was going through the processes. Overall I felt my body metabolism and gut health improved after finishing the 4 process.
Response from Vidal CoachingNov 28, 2025
Amber, thank you for such a thoughtful and balanced review. We’re so happy to hear you experienced real improvements in your metabolism and gut health — that’s a huge win and something to be proud of. We also really valued walking alongside you as an MMU student and seeing you learn how to listen to your body, advocate for your needs, and adjust throughout the process. Those skills stay with you long after the program ends. We also want to genuinely acknowledge your feedback about the timing and prioritization of certain strategies. While our process is structured for safety and effectiveness, your experience matters — and we’re sorry that parts of the approach didn’t align with what you were hoping for in the moment. Your perspective helps us continue refining how we support and communicate with our clients. Thank you again for trusting us with your care and education. We’re truly wishing you continued success and healing ahead. — Vidal Coaching Team



