K R.
Nothing to loose and everything to gain!
I am 6 weeks in to a 6 month program and started experiencing huge changes almost immediately. I no longer need Pepcid every day after a lifetime of digestive issues and trying everything. I am loosing stubborn weight, sleeping better and have more energy. I’m so grateful that I found Vidal coaching and was matched with my amazing coach Cassandra! She is so knowledgeable, patient and easy to work with. I am learning so much about my body from her. I’m so excited to see where I will be in another 4 months!
Response from Vidal CoachingJan 19, 2026
Thank you so much for sharing your experience with us 💙 Hearing that you’re already noticing such meaningful changes just six weeks in—especially after a lifetime of digestive challenges—is incredibly affirming. Reducing daily reliance on Pepcid, sleeping better, having more energy, and seeing stubborn weight shift are all signs that your body is responding to the deeper, root-cause work you’re doing. We’re so glad you were matched with Cassandra. Her patience, knowledge, and ability to help clients truly understand their bodies are exactly what we value in our coaches. Empowerment through education is a huge part of our approach, and it’s wonderful to hear that you’re learning so much about how your body works. Thank you for trusting Vidal Coaching and for showing up for yourself in this process. Six weeks is just the beginning, and we’re just as excited as you are to see how much more unfolds over the next four months 💙



