The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
Jessica S.
I really do enjoy the course. It definitely helped me ALOT. I like that the exercises are not long because I am a mom and don't have lots of time. I come back to the exercises everyday to use them. I found it helpful
Sonali V.
Simplicity and ease of this program makes it very doable and hence helpful.
Lamia M.
The exercises are quite relaxing and soothing. I can feel a gush of blood running through the body when I do these exercises.
Gia V.
My neck- and lower back pain are almost gone. Still struggling with a hyper sensitive nervous system, but improving.
Elizabeth A.
Enjoying this program a lot. Simple and relaxing, feels very healing.
KENZA T.
very easy to follow
Angela
I am still very early in the program, but things are changing. I can’t really put my finger on it but I feel better/lighter . I’m excited to keep going. The hardest part has been sticking to it everyday consistently, but once I got through the first 4days I look forward to it. I do the exercises first thing still in my bed and it’s becoming habit.
Response from The Workout WitchApr 7, 2026
Hi Angela, We love hearing about those subtle shifts. That “lighter” feeling is such a meaningful part of the process. And building that consistency, especially in a way that fits naturally into your routine, is huge. Thank you for being here with us. Warmly, The Workout Witch Team
Tarina A.
So far feeling the release in my hips. Very grateful ☺️