Lizz
tools to handle pain myself
Love the videos and all the information attained by watching them!
Response from The Ready StateNov 8, 2021
Hey Lizz, thanks for the kind words! Nicole

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Lizz
Love the videos and all the information attained by watching them!
Response from The Ready StateNov 8, 2021
Hey Lizz, thanks for the kind words! Nicole
customer
I’m a coach and I use this stuff all the time in my one on one sessions and classes. Pure gold.
Response from The Ready StateNov 4, 2021
Hey there, thanks for the kind words! Nicole
Mitch R.
Everyone needs to be a member! Mitch Rostad, M.D.
Response from The Ready StateOct 27, 2021
Hey Mitch, we think so too, thanks for the review! Nicole
Jmoe
This app is a gold mine! If you’re experiencing pain I would highly recommend it. The videos are short, to the point, informative and easy to follow. So much to love about this app. Thank you so much!
Response from The Ready StateOct 25, 2021
Hey Jmoe, thank you so much for the review and love to hear you are enjoying our new app! If you could review us in the app store, we'd greatly appreciate it. Nicole
Devan F.
There is a ton a useful information but not enough guidance. I would like to see a written detail section. Sometimes I don't want to follow along with the videos.
Response from The Ready StateOct 25, 2021
Hey Devan, thanks for the review and I'll pass along your feedback. Nicole
Luigi M.
🐐🐐🐐 thays it thays my review lol
Response from The Ready StateOct 25, 2021
Hey Luigi, thanks for the kind words, I mean emoji lol. Nicole
customer
I've been using this app for a couple years now and I can honestly say it's the best mobility app on the market. Super easy to use and follow. Always new content and updates. Keep it up guys!
Response from The Ready StateOct 25, 2021
Hey there, thanks for the review and so happy to hear you love our new app! Nicole
customer
KStar always comes through with all you need to know and do to look, feel and perform better. Highly recommended!
Response from The Ready StateOct 22, 2021
Hey there, thanks for the great review! Nicole