KC
The book Built to Move came quickly
The book Built to Move came quickly, and I am really enjoying the book!

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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1,453 approved reviews, newest moderated first
KC
The book Built to Move came quickly, and I am really enjoying the book!
customer
A review with more than 11 characters
Tyler S.
Clear instructions and very easy to use.
Courtney O.
Update- I recently posted about my app freezing and taking forever to load. I gave TRS a one star. I loved the content but it never loaded in a timely matter that I could actually use it in the morning before a workout or before coaching. Dave with TRS reached out and was so very helpful. We worked out the kinks I was having with the app and now it is working great. Loads quickly, so informative, and something I can do for 5 minutes or an hour depending on my time frame. The customer service was amazing. Thank you TRS! My app just spins and spins and freezes all the time. I reached out to ask for help and no one ever responded. Tried again and still never got a response. I friend to cancel my subscription and that didn’t work, so I have been paying for something I can’t use for months now. I love all the tips and mobility sessions when they work but I get more from YouTubing Kelly Starrett than I do from the App because it doesn’t work.
Response from The Ready StateJun 2, 2023
Hi, Courtney! VERY sorry to hear of your issue. I've searched through our support archive and the last ticket I'm seeing from you was over a year ago and it seems it was resolved. I'm more than happy to get you sorted here! Please reach out to us at [email protected] and we'll get you dialed in and credit your for all the access you lost during your issue. We look forward to being able to get your account straightened out!
Jmil
Love the ready state! I’ve been a member for a long time and use the videos regularly. My only complaint is that I can’t get all of the content on the app, although I do like the search feature.
Kevin H.
I have all of Kelly’s books. I subscribe to The Ready State. I have learned so much about mobility and how it relates to human movement from Kelly. I can’t say enough good things about whatever I get from Kelly.
Nate M.
My mobility has always been an issue and I have tried many different stretching programs and never had much success. In fact, I was trying to stretch beyond my limitations and got injured a few times as a result. The Ready State is different because it addresses the very specific issues preventing your mobility and uses targeted mobilization at your end range of motion to improve mobility in a safe and effective manner. I have just gotten started, but I finally feel like I might see some real improvement.
Wally B.
Paying $18 for shipping is outrageous. How about some options like regular USPS or UPS? Either that or say "Stick 'em up!" before you add shipping. Product descriptions were sketchy. A complete list of the items in a "package" would help.