The Ready State Reviews | Read Customer Reviews of thereadystate.com

The Ready StateReviews of thereadystate.com

4.61,453 reviews
Fitness & Weight Lifting
4th St 2240, San Rafael, California

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The Ready State

About The Ready State

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.

The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.

Also known as: thereadystate.com
Website: thereadystate.com
Category: Fitness & Weight Lifting
Location: San Rafael, California
Listed on Five Star Index: 2026

About these reviews

Replies: The company replied to 55% of reviews.
Latest: Most recent review: March 2026.
Edits: Reviews are shown as their authors wrote them. The company can reply, but cannot edit them.
Score: This company cannot pay to remove reviews or change its score.

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The Ready State reviews

1,453 approved reviews, newest moderated first

Rochelle Z.
Jul 17, 2023
I find the exercises in the app…
I find the exercises in the app wonderful, but using the band with the exercises not helpful. I have tried the exercises with the band but now do other ones.
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Marcin
Jul 17, 2023
Great source of innovative strategies…
Great source of innovative strategies to control pain and improve mobility. The recent book "Build to move" provides an excellent companion and broad perspective on improving physical capacity.
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Braden C.
Jul 17, 2023
Learning while doing!
I love the guided mobilizations because I feel like I’m learning the whole time. I’m not just doing a movement and hoping it makes sense - I’m being educated as to why I’m doing it and then afterward, there’s always some sort of test or check to show me my work paid off. I’ve got a long way to go but this has become a nightly routine and I’m really enjoying it. Thank you Dr Starrett!
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Janet P.
Jul 16, 2023
No Quick Guideline for Daily Practice
The videos were cut off in three of the videos. I was unable to see the part of the ankle or foot. Some of the exercises were talked about but not shown. It would be nice to have a guideline of practices with pictures of stretching that we could Print off or Refer back to.
Response from The Ready StateJul 17, 2023
Hi, Janet! So sorry to hear of your experience. I'll reach out to you directly by email as well. I'm hoping I can get some additional details from you. I'm hoping you can direct me to the videos you mean. It's unclear to me if you're talking about a technical error where the video cuts out or if you're talking about the framing of the camera work. We're very interested in getting additional feedback. -Team TRS
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Paul
Jul 15, 2023
App is super simple to use and the…
App is super simple to use and the content is helping me recovery from an injury which was led by immobility. Short and consistent sessions with or without equipment means no excuses but also can always find 10mins to focus on something.
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Mark W.
Jul 15, 2023
Very intuitive website and personal experience.
Very intuitive website and the most useful and well explained exercises I’ve experienced. It almost feels like I’m in the gym with Kelly. Well done!
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Courtney
Jul 14, 2023
Great content!
I love the content but the app signs me out every now and then and it won’t let me save my password. Also, I’d love to be able to access the gear free mobilizations thru the app that we get during the free trail.
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Joshua M.
Jul 13, 2023
Love it!
Love it! Great content. I wouldn’t mind seeing more ankle/insertional Achilles tendinitis videos or challenges but that’s just me. Thanks for putting all this together.
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