Steven N.
I really enjoy the info provided it’s a…
I really enjoy the info provided it’s a good addition to the supple leopard

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Steven N.
I really enjoy the info provided it’s a good addition to the supple leopard
Ed R.
These guys really know their stuff. The vast content is almost overwhelming. Workouts have cute names, like CrossFit, so they aren’t really descriptive which I need. I wish there was a 8–10 week workout for first-timers. I need help head to toe and would prefer to just be told what to do!
CHRISTIAN
Easy to work with, visually appealing, friendly/inviting feel to everything and a general tone of wanting to improve my health. That’s the experience I have when using the site or protocols I’ve interacted with. Keep up the good work!
Trevor L.
Excellent app. All information is layed out well and organized. I enjoy the pain feature and can easily access exercises to relive pain.
Lou Ann S.
Your app is fantastic, very helpful. I’ve had elbow pain for years and it’s finally resolving.
Heather S.
The highest quality mobility advice out there!
Travis
Fast shipping and easy to use website.
Kevin
The content is amazing and Kelly and the crews gives so much knowledge and insight. But the app wasn’t the best. Keep stop and playing all the time also can’t connect to google chrome
Response from The Ready StateJan 4, 2024
Thank you for your feedback and for highlighting the value of the content and the insights provided by Kelly and the team. We apologize for the inconvenience you experienced with the app. We are continuously working to improve our platform, and we appreciate your patience as we strive to address these technical issues.