Lissa H.
Very helpful
Very helpful. Thank you.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Lissa H.
Very helpful. Thank you.
KR
Awesome to get a signed copy of Built to Move! Fast shipping, too. Really excited to crack open my free protocol for shoulder pain.
Ann P.
Thank you. Watching the knee recovery series. It’s been helpful. Have some of the equipment that Kelly describes on hand and getting prepared to push through the pain.
Brent P.
Too much content with limited guidance. Need smaller steps to work up to more complex movements.
Response from The Ready StateJan 4, 2024
Thank you for your feedback Brent. We strive to make our content accessible to everyone and will take your comments into consideration. Additionally, if you go to your Virtual Mobility Coach subscription dashboard from a web browser you will find a "Getting Started" section with many short videos that may be helpful in breaking down the content. Please also reach out to us directly for any specific questions you may have.
Christine W.
Still didnt deliver! This is the second time I have tried to get items delivered to Australia and again they items havent arrived. My international priority post order has been stuck in the USPS sorting centre since 11/25. Stop using USPS for deliveries as THEY DON'T DELIVER!
Response from The Ready StateDec 19, 2023
Hi Christine. We understand your frustration and are deeply sorry that your delivery was not fulfilled in the expected timeframe. We take our customer service standards very seriously and we are working hard to ensure that all of our orders are processed promptly and with the highest quality standards. Please note that we were unaware that your package did not arrive until you posted this. I immediately submitted a missing package report to the USPS. I will reach out to you directly to see how we can resolve this for you.
Jeff L.
Mobility Test was humbling, gave me targets to start regaining mobility, and easy to follow targeted videos. That was with the 14 day trial. Now the work really begins. Go fluid motion! Go!
James S.
I love the way Kelly and all the instruction teach me about fixing my aches and pains. I am just busy right now and have to pause my subscription. I will be back when my life slows down. Jim Spanel
Steve D.
Great resource for expert physical training/wellness instruction and advise. Interesting recommendations of literature and entertainment on The Ambush.