Christopher
Great content
Great content, poor mobile app experience

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Christopher
Great content, poor mobile app experience
Daryl
After providing great content for years in various formats they have now condensed it to a simple, accessible, and digestible format. It makes it easy to build the habit and keep up with daily bits of mobility. I am thankful for having it so easy that I don’t have any excuse for not doing something good for me every day.
SDot
I love the content!
Stacee
The app is user friendly and the videos are both informative and they work! I have improved my mobility and decreased my shoulder pain in the short time I have been using this app. The only reason I gave this 4 stars instead of 5 stars is that I feel the language can be too clinical. My husband, who does not exercise but needs to improve his mobility, is unable to follow the videos without a lot of explanation from me. I feel this makes the app limited to people who are really into fitness.
Dinesh
Its worth it...I have reached new personal records on all my lifts, and Kelly is really motivating in his endeavours .
mindy
Fantastic Content
Amy M.
I’ve tried a lot of different resources for mobility. Apps, yoga, more apps, YouTube, physical therapy...you get the point. But I’ve finally found a resource that has gotten me feeling and moving better without spending hours in awkward positions as well as expensive visits to the doc. Do yourself a favor. Spend time watching the videos and learn a bit about making mobility a personalized activity.
Chadwick
As a professional on the road every week, I love The Ready State. Dr. Starrett, J Starr and everyone involved do an amazing job of explaining and demonstrating easy to incorporate mobility “fixes in progress” Highly highly highly recommend!