Sean
Good app
The content on the app is great. My only wish was that there was daily content. Sometimes I would just like to log on and be told what to work on each day.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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1,453 approved reviews, newest moderated first
Sean
The content on the app is great. My only wish was that there was daily content. Sometimes I would just like to log on and be told what to work on each day.
Ed
I've been using your techniques both on myself and my family, co workers and training partners. Two words: Game. Changer. So far several of my colleagues and co workers have purchased the book, and signed up for the app. In fact we do daily maintenance on our teenage kids also, so their soft tissue can catch up with their bone growth. Wonderful all around. Thanks. You are my new religion.
Caleb
The content is great. There could be more videos on the advanced recovery techniques for where and how to use them. Also, the videos play a little choppy on The Ready State app.
A_ReadyState_User
The website is really well done. I'd also like to see the ability to sort by available equipment, as I don't always have rollers or other items around me. Overall a great experience that can get better!
Bertrand A.
I have been in the Pilates and Fitness industry since 1999. I am yet to come across an organisation like The Ready State who are so professional, knowledgeable and informative in all my years of training and rehabilitating clients. They have truly added value to my business and helped improve service delivery.
Maria M.
Concise and helpful instructions.
Steve
Great info and easy to follow!
Milen Y.
Dr. Starret and his team are superstars in the field and I am so happy I came across their platform. Keep up the good work, guys!