Tom D.
Great product
Great product. Super fast shipping and service.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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1,453 approved reviews, newest moderated first
Tom D.
Great product. Super fast shipping and service.
Annabelle
A great resource for mobilization ideas and how-to.
Anouk G.
Awesome website. I am an athlete and a trainer and I learn new things on each session I do. And it's really effective, I feel really good after each mobility session, I clearly feel less tension, and a better recovery. Also the platform is really great, I love the fact that you can choose your mobility session in terms of focus. You can choose by pre or post workout, by sport, if you feel any pain or just a daily routine. Thank you
lynrd
I love this site-it is where I can find great -up to date information—to find relief from pain, and to improve the way I lift. I have learned to improve my form when deadlifting thus, increasing the amount I could lift! I have also been able to remedy my stress incontinence for the first time ever doing zero Kegals!! I have found relief for shoulder pain and wrist pain too! This site is Da BOMB! Kelly Starrett really knows his stuff and provides great content over an above!
Nelson
Great content and delivery. Also, the daily down regulation class during the lockdown has been a game-changer. I think I will probably start at the beginning and just keeping doing them if they stop once the stay-at-home orders are done.
Casey A.
Jump stretch band, lacrosse ball, and voodoo floss came within a couple weeks of ordering. This was unexpectedly fast, considering I live in Canada and the whole pandemic thing. Shipping a bit pricey, but probably reflects actual shipping costs, rather than the hidden costs (monetarily and otherwise) of "free" shipping, so it's tolerable. Items seem to be of high quality, looking forward to more mobilizations!
Miriam
Tons of great content on the app that I can use now to prepare and recover from my training and apply with when training my PT clients. The RS band I just ordered is an awesome product to add to my home gym! Thanks:)
Garry
Great content and easy to use. I saw immediate positive results!