Katie
great info and fun to watch
great info and fun to watch. Incredible what 10 min of daily movment will do for you ! So much incredible info to utilize.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
Is this your business?
Correct your details and reply to customers in public. Both are free.
Claim this listing
Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Katie
great info and fun to watch. Incredible what 10 min of daily movment will do for you ! So much incredible info to utilize.
Sean
Loved every aspect Truly a personal mobility coach in your pocket
Mark C.
I work as a Physiotherapist in Australia. The material that has Kelly produced has helped thousands of my patients. Thanks for the great work, keep it coming. Regards Mark
Maciej
I really enjoyed 14-day overhead position challenge. I realized how relatively short 5-15 minut mobilizations can affect my motor skills in positive way.
Mdub
Good content, website and videos load slowly and buffer a lot.
Michael A.
Your app is great - I like how it gives you the option of targeting specific part of the body or just a general 10-20-30 min session. I have noticed relief in just a few days and the arm ups are great - I have felt much better running when i hit these before I hit the road!
Thomas
The Ready State is working through deficiencies and mobility problems better than any program out there. $15 a month to feel the best I’ve ever felt? Uhh... duhh!
NAVEEN
Great content quality .... Kelly s explanation for each mobility exercise and detailed visuals are worth it .... where the app could improve is in structured user friendly arrangement of videos