Body BlueprintReviews of theplantlifechoseus.com

I want to thank my Trainer guide Sara. She was the best person for me. I’m appreciative that she never Ilid me or made me feel bad, especially with my lack of involvement and all the other tools available. Lol we lost some weight, but most of all I learned a lot about how to continue to make that weight loss happen even more. Thank you, Sara!

I am so glad I discovered this team. I was getting nowhere in improving my health with the dietician my doctor referred me to. But, Kate, my coach quickly identified the issue and in just 8 weeks I have lost weight, lowered my body fat percentage and increased my muscle mass. I have more energy, better digestion, AND I am sleeping through the night for the first time in a decade.

Body Blueprint The Missing Piece to My Post-Menopause Fitness Journey! I have always been highly disciplined with clean eating and consistent workouts, but post-menopause completely changed the game. No matter what I did, I could not lose the stubborn visceral fat in my midsection. It was incredibly frustrating because I only wanted to lose 3 to 5 pounds, but nothing was working. Joining Body Blueprint and working with Jane changed everything. Jane was incredibly patient and consistent. She took all the guesswork out of the equation by mapping out my exact food intake, nutrient timing, and structured workouts. She truly made the process seamless. You still have to show up and do the work, but because I already had the commitment, Jane provided the exact "combination lock" numbers I was missing to reclaim my pre-menopause body. Just two months later, I am back in my swimsuit and looking even better than I did before menopause! I never had to starve myself, and the routine easily fit into my lifestyle. Losing fat post-menopause requires a totally different strategy, and I finally know the secret to shedding visceral fat while building lean muscle. Thank you so much, Jane and the Body Blueprint team! Wendy -

I spent months trying to get a refund for my experience. I'm writing this because I don't want others with similar issues to go through what I went through. When I enrolled in Rose’s program, I specifically asked her sales representative whether her coaches were knowledgeable about gut issues because chronic constipation and belly distention have been ongoing issues for me. I was explicitly told, yes, our coaches are very experienced with those issues. That representation was one of the main reasons I decided to enroll and pay the fee. Once I started the program, however, I discovered that was not the case. The only guidance I received regarding my gut issues was to drink certain teas, which fell far short of what was represented during the sales process. I was also surprised that my coach instructed me to be in a very difficult calorie deficit. My coach never talked about macros like proteins, fats, or carbs. It was all about the calories. This directly contradicts Rose’s own marketing and videos, where she states that simply cutting calories is not the solution for menopausal weight loss. The advice I received was generic and inconsistent with what I was promised. There was no information about the “structure” of what I was eating. Nothing. It was all about the calories. In March, Rose responded to my refund request via email, stating: I’m still reviewing with your coach. Since then, I have followed up and have not received a response. I have tried to resolve this privately and in good faith. Given the circumstances of my experience, the statements made to me before I enrolled, and my documented attempts to resolve this directly, I am requesting a full refund. I enrolled in this program based on representations that were not fulfilled. I have made multiple good-faith attempts to resolve this directly over email, but I can no longer continue waiting. I understand that gut issues are difficult to deal with, but that is not the point of my complaint. I specifically asked whether the coaches had experience with these issues before I enrolled, and I was told that they did. What I received did not match that representation. I am posting this review after many months of trying to resolve the matter privately. At this point, I am simply asking for the refund I have repeatedly requested.

Rose really cares about her clients and has been working to make sure all of her clients are treated with respect and understanding. Her coach Erica is amazing! I am very grateful and happy I was able to resume my journey with Body Blueprint!

Aisha provided excellent care paying attention to my specific needs! I will definitely be back! Thank you Aisha for giving such good care of me!

The Body Blueprint program has been a game changer for me! Before this program, I unsuccessfully tried to halt the perimenopause belly weight gain for the past 5 years - working with nutritionists and trying to craft my own workout program - only to continue to gain weight. In the month and a half I've been on the Body Blueprint program so far, I've miraculously lost 5.5 lbs. plus inches in my waist and hips! Rose's comprehensive program with Coach Jane's customization of my strength training regimen has not only helped me lose weight, my pickleball game has improved as well!

My coach is very encouraging, has good ideas and is helping me to achieve the goals I have been unable to do on my own.