Body BlueprintReviews of theplantlifechoseus.com

I’m just a month or so in the program. My rating may change as time goes on. Some points: Pros: (1) my group coach Jane is a sweetheart. She keeps me accountable and is a great cheering section. She’s good with answering questions to get me unstuck and back on track. (2) so far I’m mostly satisfied with the provided resources, easy to use and follow, effective on my OVERALL health; however, Cons: (1) I don’t see the worth for the price I paid. Yes, having everything pulled together into the one program seems convenient but I’ve used other programs, apps and other resources that were more convenient and budget friendly. I also felt pressured to buy during the initial consult and am still wondering why I did it. if anything, I feel I paid a few thousand (even after discount) that had priority use elsewhere (rent, insurance, etc) (2) my biggest disappointment is I don’t feel this program addresses my concerns or added much to my “treatment” specifically regarding menopause. This was the reason I became interested in the program in the first place. The one module on menopause didn’t add much to what I already found elsewhere for free. While I know my body is adjusting to the changes prompted by this program, I didn’t expect that my personal menopause symptoms would come back! It’s also hard for me to take advice from experts who they themselves may not have yet experienced menopause. Maybe my opinion will change with time. I’m still on the fence but I’m giving it more of a priority than I feel is needed to get what I paid for.

3.5 stars. Great methods and strategies. I enjoyed the lectures and live presentations Rose gave weekly. I found the recipes to be easy and tasty and the workouts to be geared for what I needed to push myself and gain muscle. The community of members was also fun to be a part of -- to bounce ideas back and forth, share wins, and ask questions. I also enjoyed the monthly challenges they used to do (although now that I remember, I actually never got the promised prize for winning the December challenge 😬). When I signed up I was told I would have life access to the Plant Life University modules/ recipes/ workouts, but I no longer have access to any of those now that my membership is finished. Thankfully I saved the recipe files PDF while I was in the program so I do still have those. Also, when signing up I was told to expect 2 workouts per week but then got prescribed 4 workouts per week, being told that's actually what is best for results. I was rarely able to do 4 workouts per week due to my hectic scheduling. I also requested home workouts but several of the moves were written out for using gym machines. It took several weeks before I was able to get my coach to modify the exercises to home-compatible. Overall the program is good and effective, but not all that was promised was delivered and sometimes communication was lacking. The program just felt a little more self-sustained /self-paced on my part than I had expected. It would be nice to have more visuals (graphs/charts) about your progress through the program, how far you are in it, how your goals are going, etc. More downloadable PDFs would have been nice too (for more of the methods side of things like macros and workout strategies for how to DIY your own once you're done). I was hoping for a little more tools for how to continue on after I was done with the program. I was also never offered to extend the program to "Inner Circle" and never knew when I was going to be cut from the program, it just stopped allowing me access one day. Bottom line: Would I do it over again now that I'm on the other side? Yes, because I gained invaluable knowledge and strategies I would not have otherwise had.