The Mindful HabitReviews of themindfulhabit.com

This has been an amazing experience. You have to change yourself and Craig provides the tool and guidance you need. After 30 years, I thought changing my compulsive behaviors was impossible and I had almost given up on being the person I wanted to be. Don't fall into the same trap. There are better ways to meet your needs that don't hurt your family and you. When my wife told me to pack my s**t and leave, I finally faced the biggest problem in my life and found help here. I have been free of my compulsive habits for over 4 months and am now working on my long-term goals. 12-step didn't inspire me to change and made me feel worse. Don't put this off like I did for so long. Take action to improve your life before it gets worse. Lastly, the partner program provided support for my wife and helped her understand my issues and her own. It helped her find her voice. I follow the boundaries she set and we are both happier.

Working with George was a game changer for me in battling my addiction and destructive habits. He not only gave me the tools to deal with them in real time along with providing a constant open line to him for direct support, together we created a daily system of constructive habits, from goal setting to mindset shifts to daily journaling, that I still use to this day long after working together. The insights he gave me on the the roots of my self-destructive behavior were crucial in me overcoming my addiction and improving all aspects of my life.

Life changing. Thank you so much to Craig and his amazing team.

When I say coach George saved my life, I wouldn’t be exaggerating. When I found Coach George at Mindful Habits I was rock-bottom. I was addicted to drugs, pornography and having Extramarital affairs. My marriage was falling apart, I felt distant from my friends and family but worst of all, I lost the man I use to be. I had officially hit rock bottom. Just by luck I came across a podcast from Mindful Habits. I heard Coach George talking about the very exact things that were destroying me. I felt an immediate connection. I contacted Mindful Habits and started work with Coach George. I can’t express in words how much he helped me. I started working with him in 2020. The journey and transformation has been amazing. Since then I have stopped watching porn, I no longer use drugs, I’ve learned to love myself and I can manage my problems without masking. Thank you Coach for transforming my life !

I had my head very far up my butt, figuratively speaking of course. I had my head in my pants literally, all of the time. I have suffered from daily porn use and sexually compulsive behaviors for over 40 years. I could not give up the porn nor the sexual compulsions. I didn't think I needed a program to quit. I tried on my own several times. I was caught red-handed by my wife and my world turned upside down. Thank all that is good in this world for TMH. Coaches George, Craig and Adrian saved me from myself. My wife of 30 years found the online program and if it wasn't for her, I would not have found this most fantastic program. The coaches are great. The program is great. The group calls give you a safe place to talk it all out with others going through the same or similar things. I never talked about my addiction to anyone until I got on the calls. It was great to share, and it was great to listen and contribute to others. I recommend this program for all that are suffering from porn and/or sexual addictions. I always loved porn and didn't know why. I let it control me and my life. I let it rob me of countless hours of my time. It kept me from truly connecting with anyone in my life. I lost, or never had, intimacy, empathy or true emotional connection with anyone. THM changed all of that. Sure, you have to listen and learn and do the work, but in the end, it was and is all truly worth it. For those that need additional support and guidance/coaching, I Highly recommend their EAP (Extended Accountability Program). I signed up with Coach George and he has stuck with me through thick and thin. My life has changed. TMH has taught me and shown me there is life after porn, a great life. A life rooted in self-love, self-care and a life that numbing coping and escaping with porn can be a thing of the past. They taught me that all of my negative behaviors were need-seeking behaviors. They taught me that those needs can all be met in positive and healthy ways. They have set me on a path of creating the best version of me I can be. I will also thank Michelle, Craig's wife. Craig and Michelle have helped me by reducing the cost of the program to help fit my budget. Michelle is the head of their support team and responds to any and all concerns and questions you may have about the program and their services. TMH saved my marriage and set me up to succeed. They gave me tools to be a better version of myself, tools that allow me to cope with my porn urges and to redirect my sexual energy and to repurpose the addict's needs and desires and to meet those needs in a positive and healthy manner routed in self-love and self-care. "Thank You TMH". "Thank you George. You have helped with so much and all we have been through together." There is a great life ahead.

This has to be one of the most affordable and effective self study programs available to help your fight against pornography. It isn’t easy, you face a lot of your own demons in the process but very worth the money and the effort!

This program is useful and helpful if you put the time and energy into it. I have learned a lot about myself and been able to cope better with some things with the help of the coaches. I believe with enough time this program can change your life. If you’re a true addict like me and you protect your addiction more than you protect anything in the world it’s going to take some time. The 13 week goal to change your life may not be as realistic as you may think. I can say that it has helped me a lot even though I resist change so hard. I plan on continuing staying in the program as long as I can afford it. I know that without something like this my life would still be out of control.

Coach George gets it! He has been my husband’s sponsor through this program and he has opened up more than I ever thought was possible thanks to his comfort level with the coach. He has helped us through some of our rough days and also our formal disclosure. He really understands betrayal trauma and just for someone to know what your trying to say when you don’t know how to express at this stage is a very positive experience during a very difficult time in my life. He is amazing on the womens group calls as well, I always get great insight out of those. We have a way to go but the growth I see in my husband is wonderful and I don’t think it would be possible without George’s thorough understanding and knowing how to reach parts of him. The grown in both of us gives me hope for our marriage and more confidence in my decision to stay in this marriage. Thanks Coach George!