The plan is very effective and I loved the support from Hanna. I lost 19 pounds and my latest bloodwork showed improvements in all areas. I was looking for a good, healthy food plan and this is it!
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Nancy,
Thank you for taking the time to share your experience!
We're so glad to hear that you found the program's approach to nutrition valuable and that Hanna provided such helpful support throughout your journey. We'll be sure to share your kind words with her. Our practitioners are passionate about providing personalized guidance and encouragement along the way.
We're also grateful that you found the food plan practical and aligned with your goals. Thank you for trusting The Health Institute and for sharing your experience with others. We wish you continued success as you build on everything you've learned!
With respect,
The Health Institute Team
SM
Sandra M.
It has helped me with so many things
It has helped me with so many things. The issues I was having like joints, swelling, sleep, and just feeling better! It helped me refocus and get the right mindset.
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Sandra,
Thank you for taking the time to share your experience!
We're so glad to hear that the program helped you refocus and develop a healthier mindset throughout your journey. It's wonderful to know that you found value in the education, guidance, and practical tools provided along the way.
We appreciate you sharing how the program supported you in making changes and feeling more confident moving forward. Thank you for trusting The Health Institute and for taking the time to share your experience with others.
With respect,
The Health Institute Team
HB
Heidi B.
Life changing in so many ways!
I really appreciated the comprehensive, but functional approach to my health. My practitioner was the perfect match for me and what I was going through, I felt like our match was divinely coordinated. Not only has this experience been productive in improving the health concerns I came with, it has been encouraging for my husband to tackle his health. While I am an RN, I am actively working on enrolling in a functional medicine program to further my understanding and hopefully give back. I also appreciated the strong emphasis on the mindset work. And while I grew up in the church, I had never considered the concept of God wanting me to ask for health and wanting to give it to us. This program has truly changed so many things in my life and I will be forever grateful.
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Heidi,
Thank you for taking the time to share such a heartfelt review!
We're so grateful to hear that you found the program's comprehensive approach and mindset work so meaningful. It's wonderful to know that your experience has not only supported your own journey but also encouraged you and your husband to continue prioritizing your well-being.
We're especially glad to hear that you felt such a strong connection with your practitioner. We'll be sure to share your kind words with them. Providing personalized guidance and meeting each participant where they are is such an important part of the experience.
We're also grateful that the faith-based aspects of the program were meaningful to you. Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your recommendation and wish you continued success as you build on everything you've learned.
With respect,
The Health Institute Team
AK
AKSANA
Outstanding 4 month health program with Dr Axe
The 4 month program with Dr Axe was outstanding! Very thorough!! Daily there were recommendations, an opportunity to connect with the Facebook group. Weekly there were many educational videos by Dr Axe and other instructional programs. Monthly or semi monthly a consultant spent personal time with me on really listening and addressing the concerns I had in my health journey. Naomi Dicus was my excellent guide!! I highly recommend this program for the serious minded who are ready for a deep dive into their health!!
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Aksana,
Thank you for taking the time to share such a thoughtful review!
We're so glad to hear that you found the program thorough and that the combination of daily recommendations, educational resources, community connection, and one-on-one guidance made such a positive impact on your experience.
We're especially grateful for your kind words about Naomi. We'll be sure to share your feedback with her. Taking the time to truly listen and provide personalized guidance is such an important part of the support our practitioners provide.
Thank you for trusting The Health Institute and for recommending the program to others who are ready to invest in their health and learning. We truly appreciate your support and wish you continued success as you build on everything you've learned.
With respect,
The Health Institute Team
CR
Cassi R.
Weeks 1 & 2 of Phase 1
Working through week one wasn’t easy, but I proved my mental toughness and determination to meet my goals. By the end of week one, I was able to actually wake up and want breakfast first thing (without gagging). My body feels so much lighter already, with a lot less fluid retention. I no longer wake with chronic pain and stiffness. My anxiety and stress levels have dropped and I feel more at ease with daily life hustle and bustle. Crazy how much better I am feeling with one week of nutrition changes. Bre has been wonderful to work with, and so helpful! Week two is underway and is going great! I’ve already found a few must have recipes to keep for normal routine meals. Meal planning seemed like a lot, but I have really enjoyed using the worksheets and making lists etc.
Excited to keep going!
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Cassi,
Thank you for taking the time to share your experience!
We're so glad to hear that you're already finding value in the program and that the structure, meal planning tools, and recipes have helped make the process feel more manageable. We love hearing about the determination you're bringing to the journey and your willingness to keep learning and finding what works for you.
We're also grateful for your kind words about Bre. We'll be sure to share them with her. Providing encouragement, helpful guidance, and support as participants work through each phase is such an important part of what our practitioners do.
Thank you for trusting The Health Institute and for sharing your experience. We're excited for you as you continue through the program and wish you continued success along the way!
With respect,
The Health Institute Team
LB
Laurie B.
I started with a simple at home blood…
I started with a simple at home blood test. Once the results were in I had a one on one consult revealing many markers. I already knew I had some health issues but didn't trust the traditional medicine because it's become a scam and not about getting to the root cause for your symptoms just keep adding diagnoses and drugs.
I decided to jump into this program with both feet in and I'm glad I did. I had a lot of the right tools but needed guidance on how to use them. My practitioner was amazing so insightful, encouraging, knowledgeable and compassionate. I went from hardly being able to function with out pain to being able to walk up and down the stairs without the rail, sitting on the floor and actually being able to get up, sleeping a good 6-8 hours a night, having a clear mind and so many amazing things to mention. Your provided with supplements that are supreme with no fillers, meal plans with real food, daily call in video teaching with excellent nutritionist or doctors - very informative, charts to guide you, encouragement news letter, reminders for your one on one practitioner meetings, Weekly check in video with Dr. Axe explaining the goals for the week, ect.... You get out of this program with what you put into it. If your thinking it's a quick fix, take a few pills and eat whatever you want, your at the wrong program. This is training you on how to use food to nourish your body, how to listen to what your body needs, how to read labels and choose good foods, it's a slow healing process but oh, so worth it. God intended for our food to nourish and heal our bodies but unfortunately due to over processing and chemicals we are slowly killing our bodies and big pharma is getting rich. If your health is important to you, take the step and let this amazing program get you back to where you can thrive. Dr. Chris Motley and Dr. Josh Axe are amazing teachers on how to understand our bodies signals. Pricey? yes, but I would rather pay that money to get healthy and live free of pain than to go to numerous dr. visit and a counter full of med's to take daily.
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Laurie,
Thank you for taking the time to share such a detailed review!
We're so glad to hear that you found the combination of education, personalized guidance, meal planning, and ongoing support valuable throughout your experience. Our goal is to give participants practical tools and knowledge they can continue using as they build sustainable lifestyle habits.
We're especially grateful for your kind words about your practitioner. We'll be sure to share them with them. It's wonderful to hear that you felt supported, encouraged, and understood throughout your journey.
We also appreciate your recognition of the effort and consistency the program requires. There is a lot of education and support available, and we're glad you found those resources helpful as you worked through the program.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your recommendation and wish you continued success as you build on everything you've learned.
With respect,
The Health Institute Team
AB
Amy B.
The best health investment I’ve ever made!
The level of support and coaching I received in this program was the perfect amount to keep me on track, address my questions and keep me moving forward with encouragement. The supplements are the highest quality I’ve ever had access to and I plan to continue using them after the program ends. I have my energy back and feel healthier than I have for 2 decades. Everything about this program is supportive, and the meal strategies are nutrient dense. I never felt like I was lacking anything by following the plan. No cravings and no side effects to derail my progress! Overall great experience, I am recommending it to everyone who asks me what I did to change my health!
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Amy,
Thank you for taking the time to share your experience!
We're so glad to hear that the level of support and coaching helped you stay encouraged and engaged throughout your journey. Providing personalized guidance, answering questions, and helping participants keep moving forward are such important parts of the experience.
We're also grateful that you found the meal strategies and educational resources valuable as you built new habits. It's wonderful to hear that you feel confident continuing to apply what you've learned beyond the program.
Thank you for trusting The Health Institute and for recommending us to others. We truly appreciate your kind words and wish you continued success as you build on everything you've learned!
With respect,
The Health Institute Team
KH
Kathryn H.
POSITIVE RESULTS, and no medications
The most help was recommendations of suppliments and which foods to eliminate for my particular health issues. Most of my questions were answered by attending online Zoom meetings, Facebook, and watching previously recorded sessions. I am feeling so much better, regularity, more energy and better sleep. Rated 5 star, due to my health results. (PCP advice did not help.)
Response from The Health Institute With Dr. Josh AxeAug 11, 2026
Hi Kathryn,
Thank you for taking the time to share your experience!
We're so glad to hear that you found the personalized recommendations, Zoom meetings, Facebook community, and recorded sessions helpful throughout your journey. Having multiple ways to learn, ask questions, and access support is an important part of the experience we aim to provide.
We're also grateful to hear that you found value in the guidance around nutrition and lifestyle changes specific to your goals. We appreciate you sharing your experience and the progress you've made along the way.
Thank you for trusting The Health Institute and for sharing your recommendation. We wish you continued success as you build on everything you've learned!
With respect,
The Health Institute Team
