The One PercentReviews of the-onepercent.com

This was an enjoyable experience on my weightloss journey. Very easy nutrion planning unlike other programs I have followed

I liked the community, coaching, communication and strategy. The slack channel was very helpful in developing a relationship and bond of trust. Communication back and forth was great with Coach Eric to work through thoughts, questions, logic and fears. I never felt alone.

Super crazy, science-backed, counterintuitive diet & exercise program that actually works. I was eating double the food yet losing weight. I haven't been in this good shape in years.

The support and mentoring, the check-ins and pushing yourself to a higher level! The detailed workouts and tracking it all!

Full body re-composition - that's what what they teach at TOP- and they are at the top of the game. Weight loss is not a thing but a part of a greater whole. They don't hold back anything they teach or keep any secrets - in fact they put it out there for free! But it's being coached by their amazing staff every week that helps you really dial it in so you can adjust at the right times to optimize your progress.

It is a life skill and mindset change that will always be useful now.

The 1% program provides a remarkably clear and evidence-based blueprint for effective dieting, one that stands out for its simplicity and sustainability. Adhering to it has proven straightforward and remarkably manageable, transforming what is often a burdensome process into something genuinely approachable. Every facet of the regimen training protocols, nutritional strategy, precise nutrient timing, and strategic adjustments is comprehensively documented and readily accessible at any time. The coaching support is exceptional, my coach, Christian, offered consistent, thoughtful guidance throughout the journey, promptly addressing questions and explaining concepts with exceptional clarity. This level of personalized instruction has rendered the entire experience remarkably effortless and empowering. I have finally discovered a truly effective approach to sustainable fat loss and body recomposition, and joining the 1% has been one of the most valuable decisions I’ve made. The dividends both in physique and in long-term knowledge will continue to compound for years to come. While I have not yet crossed the finish line, the comprehensive understanding and tools I have gained make continued progress not merely probable, but inevitable. I would like to extend my sincere gratitude to my coach, Christian. Outstanding work, sir, thank you.

24/7 access to coaches and community. Everyone is here to succeed and to see everyone else do the same. All thr training and nutrition advice you need to get the body you desire