The One PercentReviews of the-onepercent.com

the community, collaboration and gathering of like minded individuals at my age (63) along with the coaching expertise works magic

I had lost some weight and hit a plateau. Was doing the high protein, low carb route and eating at a serious calorie deficit of 1800 calories a day. The One Percent gradually got me up to 3100 calories increasing my carb intake and was losing while my calories were going up. Now down 28 lbs in 5 months, have more energy and a new wardrobe. Individual coaching and a weekly check in keep you accountable and motivated. I’m about to turn 62, have had a hip replacement and have arthritis in both knees and lower back. If I can do this, anyone can. Biggest regret is I didn’t start earlier.

I wanted a plan that not only helped me achieve my goals, but was a sustainable way of life. As I get older, I want to be more fit so that I can enjoy life to the fullest. The One Percent provides a structured plan that is not only achievable, it's sustainable and provides accountability and support.

Communication is great. The system works well it would be nice if the coaches could randomly check in with the clients in the middle of the week. Sometime I forget that i have acess to some great information until my weekly checl in

Down 10 lbs the first 7 weeks and feel like following the system is sustainable. Lots of support from my coach and the group calls are summarized by AI for a quick read. At 56, I'm developing good habits for the first time in years!

Was able to lose visceral fat while gaining muscle. Never felt like a diet. Sometimes I was a lot of eating tbh. Coaches are positive but will also call you out on bs. The group of men are all inspring eachother to do the best they can. Money well spent. I have had othe coaches but didn't get the same results.

I joined The One Percent hoping to finally make a sustainable change after years of thinking I understood nutrition, but the experience has completely changed my mindset and relationship with food. The coaching is incredibly personalized, and Jose has been phenomenal at explaining not just what to do, but why we’re doing it. I’m already seeing physical changes that honestly surprised both me and my wife, but the biggest difference is that this finally feels sustainable rather than like another temporary diet. The support, accountability, and knowledge I’ve gained have been worth every penny. I couldn’t be happier with my decision to join!

I came into the One Percent depleted. I was consuming around 1500 cal a day based on what I learned from another program and it was all based on being in a deficit. However, it wasn't working. Flip the switch to metabolic priming. I have been eating more calories than I can ever recall, and my body is getting more strong and lean. In the initial phase, i was eating more and still losing weight, it was wild. Im in my first cut now and the results have been incredible. I'm in the best shape of my life and fir the first time ever, I have abs popping! This coaching program is the real deal