Skinpick.comReviews of skinpick.com

This is an awesome program! It walked me through all aspects of my behavior, helped me identify the pros and cons of maintaining the behavior(s), and provided me with practical tools to modify and/or eliminate the behavior(s). Each session builds on the one before to create a path towards success. There are self assessments that illustrate gains made. But best and most importantly, I had daily one-on-one interaction with a licensed therapist who answered questions and provided meaningful feedback and support. With his help, I’ve achieved a significant decrease in undesirable behaviors and a noticeable improvement in the appearance in my skin. This program is well worth the investment on all levels!

This program is not a magic answer to your skin picking problems. It takes hard work to make individual progress and I'm still working toward my goals, but I now have the information, confidence, and helpful tools to make it happen. I do not regret spending the money - it was absolutely worth it - and I am very thankful that I stumbled upon this opportunity to become a better person!

This program was quite helpful for me and I learned some interesting insights about myself and the triggers to my skin picking. My therapist was very skilled at drawing these things out and it surprised me how effective this was done remotely via the session materials, online exercises, my responses and follow-up questions and answers. The program provided me with several techniques (some for immediate help and others for the long term) that has and will continue to help me. The mindfulness concepts that the program includes in depth are terrific. The program is well paced and I recommend taking the full time prescribed to allow for the very valuable one-on-one back and forth with the therapist.

Always delivered when its meant to be.

An experience that will work with me forever! Michaela was so helpful and patient with me.

There aren't many programs available for us online and this is the best one. It gives you structure and a plan and a qualified psychotherapist to work with you and help you through the whole thing. Vladimir Miletic was assigned to me and he was both very kind and knowledgeable and I enjoyed our work together, he helped me deal with a lot of shame and guilt that I brought to our conversations. Don't think of this as some sort of magical cure because it's not. It takes a lot of hard work and time but it works which in the end is the most important thing and that's why I recommend it absolutely. I had to sweat for it and work but it paid of for me.

I had problems with sticking to the program, maybe wasn’t focussed enough. I regard myself not a severe case, but a complicated one. One thing that is definitely easier for me now is accepting my present picking behavior, also because the program offered me a new perspective: the focus on my values and goals insted of my problems and symptoms. Nevertheless I still hope that I will be able to integrate the strategies I learnt in the program better into my daily life. The most important thing for me, to my opinion, is being aware, distancing myself from certain recurring thoughts and accepting bad feelings as a part of my life. Recently I discovered – and I think the program also hints at it – the pleasure of being thankful, as a source of happiness I expect much from. Thanks to this program I don’t feel alone with my picking problem anymore. I recommend this program to everyone who wants to reduce or overcome their skin picking. It is rich, useful, has a good structure and the communication with the personal therapeutic assistant worked very well.

A very helpful programme that equipped me with the background knowledge, coping strategies and insight to help me to understand and finally deal with my problem. Highly recommended.