Elle B.
Very informative..
Very informative... I'm learning that there are quite a few things that are simple, but I need to do differently.

Ruut is a digital coach that develops recovery and running skills based on metrics. We teach athletes—and those who want to become athletes—to make daily decisions: whether to train or recover, manage fatigue, and progress sustainably.Our mission is to improve the stability of athletic performance and the quality of recovery through clear daily actions and personalized running plans that reduce discomfort and the risk of injury. 🏃♂️📈
Ruut (ruutlabs.com) has 1,249 customer reviews on Five Star Index, with an average rating of 4.0 out of 5.
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Outdoor & Winter Sports · North Miami Beach, Florida
Excellent

Outdoor & Winter Sports · Jackson, New Hampshire
Excellent

Outdoor & Winter Sports · Los Angeles, California
Excellent

Outdoor & Winter Sports
Excellent
1,249 approved reviews, newest moderated first
Elle B.
Very informative... I'm learning that there are quite a few things that are simple, but I need to do differently.
Michael Shane L.
Making me look at stressful situations and how to learn how to leave them behind me and get back to a more centered
JJ
bought a 7 day plan as a one off. NO WHERE did it mention a subscription, nor is there any option to cancel the subscription, or even see that a subscription has been started or is active. I have no emails mentioning a subscription also! Absolute scam! I WANT A REFUND FOR THE £50 you have taken!
Natalie
Fast customer response time
Sharon
Fortunately I spotted the recurring payment authorization so cancelled that straight away. First thing after signing in I was confronted with optional chargable extras. Day 1 advice get up and get out in natural daylight within 1/2 an hour? There won't be natural daylight when I go to work for at least another couple of months. No where to record and monitor my progress - eg BP and HRV so any "progress" is purely anecdotal unless you have a 3rd party monitoring app. Looking at my plan I could have got everything in it by googling how to improve my HRV. This is not value for money!!
Mike
It’s ok so far. I need more substance and less “how am I doing”
HihelloHey
Absolute scam lol I did the 7 day trial and it’s each day some text giving fluffy advice. Just got charged for a whole month despite only signing up for the one week trial with no automatic sign up.
Response from RuutJan 8, 2026
Hi there, When you signed up, the 7-day trial clearly stated it rolls into a monthly plan unless cancelled before the trial ends. The charge you’re mentioning is that standard renewal, not an unauthorized payment. Our program is a structured curriculum, not random “fluffy advice texts,” and many customers do get value from it — but if it wasn’t for you, that’s fair. Email [email protected] with the address you used to sign up and we’ll: Cancel your plan, and Review the monthly charge and a possible refund.
Lynne M.
ABSOLUTE SCAM!!!! Billed twice for their 'product' which is essentially just content taken from other websites, not an actual program. Luckily I paid with Paypal and can get a refund. They also set up an autopay in my Paypal which I have cancelled. UPDATE The only refund I received was from Paypal which means they still have their money. Do not have anything to do with this
Response from RuutJan 8, 2026
Hi there, I’m really sorry you’ve had this experience and felt scammed – that’s the opposite of what we want. Being billed twice and finding an unexpected autopay setup is understandably frustrating. Some of our plans do renew automatically, but this should always be clear at sign-up, and you should never feel tricked into ongoing payments. Please email us at [email protected] with the email you used to sign up and details of the PayPal charges. We’ll review what happened, make sure everything is cancelled, and look into refunding any unintended payments.