Darren M.
Seems genuine
Seems genuine. I've just started so we'll see if it's beneficial in a few months. ☺

Ruut is a digital coach that develops recovery and running skills based on metrics. We teach athletes—and those who want to become athletes—to make daily decisions: whether to train or recover, manage fatigue, and progress sustainably.Our mission is to improve the stability of athletic performance and the quality of recovery through clear daily actions and personalized running plans that reduce discomfort and the risk of injury. 🏃♂️📈
Ruut (ruutlabs.com) has 1,249 customer reviews on Five Star Index, with an average rating of 4.0 out of 5.
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Excellent

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Excellent
1,249 approved reviews, newest moderated first
Darren M.
Seems genuine. I've just started so we'll see if it's beneficial in a few months. ☺
Kathleen L.
All good info. A great reminder
Helen C.
Absolute Rubbish. It would seem I also have been scammed by this company. I realised within 20 minutes of signing up it was all AI generated info we can all find ourselves. They have refused to refund. BEWARE even their customer service emails are AI generated!!! Companies like this should be stopped.
Response from RuutJan 15, 2026
Hi there, I’m really sorry you came away feeling this way — especially so quickly after signing up. That’s clearly not the experience we want anyone to have. Our programs are created and structured by our team and use AI as a tool, but they’re not copied content or random chatbot replies. That said, if it feels like something you could get elsewhere for free, then we’ve clearly missed the mark for you. On refunds: we do have guidelines, but that doesn’t mean we ignore situations where someone is clearly unhappy. Please email us at [email protected] with the address you used to sign up, and mention this review — we’ll re-review your case, not just send a template reply. Thank you for sharing your experience so honestly
James M.
Cut back on screen time, stretched and read before going to bed.
Mrs Lori H.
So far, I’ve found the information on HRV very helpful. I had a basic idea of what HRV was prior to this program but definitely have a better understanding now. I’m looking forward to improving the way my body handles stress, rests and recovers.
Alvaro K.
They up-charge you in very misleading questions that become non refundable . This company is very shady and the program is basically a repacked Chat GPT series of recommendations.
Response from RuutJan 15, 2026
Hi there, Thank you for sharing your experience — I’m really sorry that the pricing and add-ons felt misleading. That’s not how we want anyone to feel using our program. A couple of points I want to clarify: Any extra options (upgrades or add-ons) are meant to be completely optional, with the price shown before you confirm. We do our best to explain our refund rules at checkout, but if something wasn’t clear, that’s on us and we’re happy to review it. Our programs are built and structured by our team, and while we use AI as a tool, the goal is to turn known science and guidance into a clear, step-by-step plan. If you’re open to it, please email us at [email protected] with the email you used to sign up and what you were charged for. We’ll review your account and see what we can do to make this right.
Theresa K.
They are taking it one step at a time. It's helpful, but I think because I am the way I am I want it to go faster. But so far so good.
Mark P.
So good so far