Hillary G.
Coach Lauren is my hype girl
If you’re tired starting over, get yourself a coach Lauren!! I’ve given up on myself more times than I can count, but Lauren pushes me and encourages me to be a better version of myself every single day. I don’t feel burdened to stick to the plan. I WANT to, because it feels so good. When I don’t see progress, she sees it for me. She is the best hype girl I could ask for. Having someone staying in tune with you with workouts & nutrition is such a gift and exactly what I needed. I’ve gone on several trips since starting this program with Lauren, and I never feel like that is going to ruin my progress. I enjoy myself. I even eat mindfully and exercise for FUN while I’m away, but I don’t feel tied down. And then I get right back on the program when I’m home because Lauren is not here to let me slip off. I have seen PROGRESS physically. Clothes are fitting so much better, I’m stronger, I feel great. But I have also seen an entire mental shift in myself that has made its way into my family members as well. So very grateful that I jumped in! And so thankful for Lauren. She’s the perfect coach for me!




