Prime RevivalReviews of primerevival.com

I ended up with coach Maghan about 4 months into my training with Prime Revival due to circumstances out of Prime Revival’s and my control, and I am so grateful. I really struggled in the beginning of my training with motivation, self esteem in the gym, and a ton of stress in my life. Day 1 with Maghan things were immediately different. She listened and connected with me on some pretty deep levels. She has offered me so many resources including macro tracking, recipes, and tips for getting through the holidays and other life events while staying on track with my training and nutrition. Maghan truly listens to how I’m feeling about my workouts and customizes everything for me for where I’m at right now while also planning for my end goals. As an ex-college athlete who is very familiar with weight lifting, she has allowed me to have a lot of say in what I enjoy doing in the gym and incorporates that into my lifting splits in a way that keeps my workouts fun, but also aligned with my goals. If anyone is struggling with where they’re at right now, there is a light at the end of the tunnel. Maghan also had some great mental health resources and is so wonderful to talk to about motivation and stress reduction. Use her!! She is such a knowledgeable and realistic coach. She practices what she preaches. She also is just a wonderful human being. I am so lucky to have her.

I've been with Prime Revival since February and I'm lovingg it!! Alena is so lovely to work with. I've been through a cut with her where I lost just under 20lbs, and am currently going into a reverse. Everything is tailored just to me - my life, body, hormones, etc. I love that no matter what phase of life I'm in Alena adjusts my program to match that to keep me moving forward. I never feel judged for making mistakes and not being perfect, she's the best. 🫶🏼🥹 I had some apprehension for awhile about joining, but I'm so thankful I went for it! I'm feeling stronger, I can see more muscle definition in my body, and the best thing is I'm able to envision actually getting to my end goals one day!! I've hired other coaches and completed different coaching programs and to me nothing compares to the level of care and detail that goes into being in the PR family. Nothing cookie cutter about it(but I still get to eat cookies 😂). Will be sad when my time is up for sure. 🫶🏼

This is my second time working with Prime Revival, and they’ve only gotten better over the years! Juliah is the GOAT, the ultimate hype woman, and the best support system. I’ve already signed up for another year because I’ve surpassed goals over the past 8 months that I once thought were completely unrealistic. I had lifted weights and dieted on my own for years and barely saw progress. I can without a doubt say that choosing to invest in Prime Revival (and ultimately myself) was the best decision. Having someone in your corner to not only keep you accountable, but also take the mental load off by programming workouts and macros tailored to you is amazing. Juliah takes a holistic approach and looks at all the symptoms / biofeedback and we’ve worked on stress, hydration, gut health, and my toxic all-or-nothing mentality. I’m so grateful for her and Prime Revival as a whole!

It’s hard to believe it’s only been 3 months since Juliah has started coaching me since this short period of time has been life changing. While I’ve lost a total of 9 lbs so far, the physical transformation and health benefits have been incredible. My clothes fit better, my face is slimmer and I overall feel so confident! After weightlifting consistently for four years, it was incredible to see how Juliah programs my workouts differently. About 6 weeks into my program, she introduced 2 days of cardio and it’s incredible to watch my stamina increase and my resting heart rate has dropped 5 BPM! I am really looking forward to see what the next 9 months bring. If you ever have any hesitation, let this be your sign to commit!!!!! YOU WILL see results.

This a great program for anyone looking to re-align their eating habits, learn portion control, and establish a manageable workout plan. I found it genuinely helpful for the first few months. Thankfully, I was able to sign up for a 6 month program instead of a year. That said, I don't fully agree with some of the coaching practices and messaging promoted through Prime Revival and its owner, Kelly. I understand and respect the strictness when you're locked in on certain goals (overweight, severe metabolic or hormone issues, severe health issues due to lifestyle). However, certain expectations and messaging that promoted bringing your own meals to weddings and very special events (without medical necessity) well past when goals were reached didn't quite sit right with me. At a certain point, flexibility and balance become necessary for long term health. During my time tracking macros, I did see benefits including weight loss and body recomposition. However, I also experienced extremely severe constipation and acne after several months of strict tracking. My coach recommended the "Bowel Mover" supplement for daily use, which I took for several weeks. Later, my brother (who works in healthcare) looked at the ingredients and noticed it contained senna extract, which can cause lazy gut, colon damage, intestinal damage and inflammation, and severe diarrhea and cramping (which I had been experiencing, but thought was normal since my coach told me to take it). I had to slowly wean myself off it because I had been taking it for several weeks, probably close to 1.5-2 months. It is recommended to only take for about a week. This made me lose trust with my coach and the program overall because this could've led to serious health issues had I not had a close family member who is in the medical field, which is the reason for my 3 star review. Once I stopped tracking very strictly, stopped the supplements and did a combination of tracking and intuitive eating, my skin cleared up and my bowel movements returned to normal.

You will not regret signing up for Prime Revival. It’s an investment in yourself (the best kind) and it’s worth every penny. I love that they not only focus on fat loss but also building muscle. It’s more about life transformation because girl, you will feel SO good and SO proud of what your body can do under the right guidance. My favorite things about having a coach from Prime Revival is the attention to balance and having someone on your side. It’s personalized to you and your goals. I will never have to go through trial and error with another coach because I know where I can get results that last and are healthily attained.

Ok I cannot say enough good things about Prime Revival! It has truly been a life-changing experience with Alena as my coach! I’ve spent years spending soo much time, money, and energy on workouts and diets that definitely had a “one size fits all” approach leaving me feeling super defeated and developing an unhealthy mindset, but this is the first time I’ve had a program that has been really tailored to me, my body, my life, and my goals. I’ve seen and felt physical changes in just months and have even had other people notice too. Not only that, I can also see and feel my mentality changing too! Alena’s helped me work through my unhealthy “all or nothing” mindset and helped me recognize the importance of balance and taught me to celebrate the small and big wins, all of which I’ve been able to apply to my life outside of my fitness journey. I feel like I can truly confide in her about anything going on with me physically or mentally without judgement and I’m so so so grateful for her!

I had a great experience with Kelly. She was so kind and understanding of my situation and my trainer was extremely helpful! It's a pricey program but it's worth the money for everything you get. Ultimately, you'll get out of it what you are willing to put in so I would recommend you give it all you got!