Primal TrustReviews of primaltrust.org

I had a discovery a woman who is also Primal Trust "coach" and answers member's questions (she was spanish but I forgot her name). I asked if coaches and support team are trained in helping people with autism and ADHD (like me) since it's for brain/ nervous system retraining. The woman answered that (I paraphrase but almost 100% as she said): "I am one of the coaches who answers questions so you would likely hear from me when in doubts, and in my humble opinion those conditions are results of trauma." So it turns out that a person who is paid to guide people like me through questions and problems in working on their health, (mental, physical, and emotional) uses "her opinion" to provide paid, supposedly specialised nervous system support. Is that a joke? This is a big red flag and the owner should look into this! Unless she thinks the same, because if she didn't, her staff should be trained to know the difference. People like me get so disappointed and constantly struggle within traditional medical system. We get notoriously bad advice, that sabotages our health. And even here in the seemingly progressive and innovative place, it's like the whole minority is nothing but a result of trauma. Did she read anything to understand the difference? Probably not bothered. She just uses her opinion... PS. date is approx. i don't remember the exact one

awful confusing program. also they cheat you out of money ALL the time. it's almost impossible to cancel a membership. when you need help with anything, you have to pay an additional cost for their "coaches" who are expensive and the membership alone is 96 dollars a month!!! 96!! you can find all this info for free on YouTube if you search for it.

STAY AWAY. Primal Trust is the greediest company I have ever encountered. I was loyal for more than two year, paying thousands of dollars to them, but when I try to pause my membership, they cheat me into paying an extra month. I explained to them that a mistake must have happened and that I have been a member for years, but they were adamant that refunds are not possible. They make it almost impossible to find and turn off your subscription. I disputed it with my credit card, and my bank agreed with me, but now they have the audacity to keep fighting the bank over such a low number, putting vulnerable people through extreme stress. I am actually heartbroken that a company I trusted with my health has stabbed me in the back.

I just wanted to say a genuine thank you to you again for your generosity in sharing your work — it’s something I’ve really appreciated. I haven’t completed the full programme yet, but what I’ve experienced so far has been incredibly valuable. The Daily Regulate work, alongside the deeper material you link to, feels very thoughtfully put together and easy to engage with in a meaningful way. There’s a real depth, clarity and wisdom to what you’ve created. It’s work that can genuinely make a difference, and I’ve found it personally very impactful. I also really value how accessible you’ve made everything — it feels important that this kind of support can reach people in a practical and realistic way. I wouldn’t hesitate at all to recommend this programme to all my clients! Thank you again for your generosity, your wisdom, and the care you’ve put into creating something that can genuinely support people in such a meaningful way.

I absolutely love the Primal Trust program and genuinely believe it’s one of the best programs out there for nervous system healing. I completed Level 1 and learned so much about the nervous system in a way that was clear, practical, and easy to understand. Dr. Cat is incredible, she explains complex concepts in such an accessible way, and everything is structured so members can really integrate the information step by step. There are so many valuable tools in the program, and from what I’ve seen in the community, many people experience real improvements after following the program consistently. It’s not just theoretical,it’s very practical and supportive. The program has three levels, daily regulation calls, study groups, and a very active forum where you can ask questions and connect with others. The team is amazing. Many of the people hosting the calls have gone through their own health struggles and recovered through the program, so they bring a lot of empathy, passion, and lived experience to what they do. What I also love is the sense of community. There are always people ready to support you, answer questions, and share their experiences. As a GP, I’m personally learning so much from this program, and it has deepened my understanding of how important nervous system regulation is for healing. I’ve seen how much people can improve when their nervous system becomes more regulated, which is why I now recommend this program to my patients as well. I truly can’t recommend it enough, and I’m really excited to continue with Level 2 and 3.

I'm a licensed psychotherapist who has been participating in the free courses Dr Cat has been generously offering to practitioners interested in her methodology. I have found Dr Cat extremely helpful in defining how to work with a particularly tricky population; the population that "has tried everything" and knows so much but doesn't seem to get better. She is able to speak about this population with insight, authority and great compassion. I have found the Primal Trust courses and the website very well designed. While I have not participated in any classes or groups, due to time constraints, I can see that the level of support and holding available to participants is very comprehensive. I know I can refer my clients with great confidence to Primal Trust.

Love Primal Trust! I've done other similar programs but this one is really working for me. I love the live classes and emphasis on "bottom-up" nervous system work, like somatic movement and vagus nerve toning. I've been a member for 6 months and I've noticed a huge improvement in my nervous system regulation, even during a difficult life experience.

I am shocked to see there is anything less than 5 star reviews. It is a life changing program and would recommend it to anyone.