Helen M.
I highly recommend Primal Trust
I highly recommend Primal Trust to anyone suffering from chronic illness, especially ME/CFS, fibromyalgia, long COVID and POTS. The content of the classes is exceptional with complex information discussed with great simplicity and clarity. I was able to follow along at my own pace with opportunities to connect with others as needed. I have gone from housebound (4 years), living in a haze of symptoms, to feeling that I have a life again with social connection, nature, walking, art as well as being able to undertake household tasks I was previously unable to do. I had previously taken a brain retraining course but Primal Trust is so much more. It attends to healing on so many levels. I feel embodied in a whole new way that has helped me move forward. My life is no longer focused on symptoms: controlling them, planning around them, trying to fix them. There is actual living that can now be done!



