PLT NutritionReviews of pltnutrition.com

Working with a personal coach has made all the difference in my results! Jessica is amazing, she kept me focused on the path ahead and helped me reach goals I've never had before!

Just completed my 2nd 6 months with PLT. I have learnt to balance my food - enjoy carbs again. I am more in tune with my body and for the first time in years … I sleep. To begin with it was all about loosing weight but I have certainly moved on from there. Any pound lost is a bonus !My coach is very thoughtful, supportive and encouraging. Thank you to PLT and their amazing team.

Wonderful program, continue to be pleased with the support I am receiving. Working with my coach is easy and seamless.

PLT and my coach Jessica Y. provide guidance, insight and encouragement in manner that is unique yet relatable. The words they choose, the simplicity of the messaging and not making me feel bad if I get off track (which I’ve done) is a breath of fresh air. Keep up the great work!

I cannot recommend PLT enough! After years of bad eating habits and on and off dieting, I found Deb Swartout of PLT Nutrition. Thanks to Deb, I have gained so much more than just weight loss - although the 20lbs lost is exciting too! I have truly learned how to make good food choices, eat in moderation and identify what fills me up and makes feel good. I love the accountability with the weekly check in and have learned so much from tracking what I eat and seeing the nutrient content of the food I eat. Beyond all else, Deb has motivated me and challenged me to be better. As a new mom after years of fertility challenges, she always knows when to give me grace and when to be tough on me. It's a delicate balancing act but one Deb has mastered, thus resulting in sustained weight loss and better food habits. I can't thank Deb and PLT enough for helping to transform the way I experience food. I am getting ready to sign up once again to continue my weight loss journey and ongoing learning experience. Thank you Deb and PLT!

PLT has helped me gain the knowledge to lose weight and still eat the things I love. It has been satisfying watching the numbers go down week after week. I’ve enjoyed the experience over the last 11 weeks. I’m even signing up for an additional 6 months to reach my long term goals.

I received the support and information I needed to make this a successful experience. My personal nutritionist was very patience with my learning curve, so this helped my success.

Working with Deb, my nutrition coach, has been an absolute delight. She possesses all the qualities I was seeking in a coach. Her active lifestyle, relatability, and flexibility make her a perfect fit for someone like me. I am not new to health, and nutrition but I figure there is always more to learn and honestly the accountability partner is key. Her realistic approach to macros has allowed me to enjoy more carbs without compromising my goals. Even on bad days, Deb is understanding and supportive. The weekly online check-ins and personalized video messages make the experience truly exceptional. I highly recommend Deb/PLT to anyone looking for a nutrition coach who prioritizes a sustainable lifestyle.