PLT NutritionReviews of pltnutrition.com

Great experience with PLT. Feel more confident in my nutrition and not so restricted. Working on maintenance now and appreciate the guidance during the part as well

The guidance I receive from my coach has really helped me manoeuvre the ups and downs of life. The video checkins have helped to establish a true partnership between us instead of just emails and really help me to work towards a better relationship with food & weight loss. It’s a journey and my PLT coach provides the guide rails for it. L. McNicoll

The coaches are really great and work to get to know their clients. This relationship allows the client to trust the coach. I've had two coaches and both of them were absolutely great. When I work the plan it works when I don't it doesn't. However, the coaches are really great with getting you on track and encouraging you to work the plan.

I have been working with PLT for the past 6 months and the entire experience has been nothing short of amazing. Kasha has been there for me every step of the way and has a way of explaining things that just makes sense! I’ve never once felt like I was on “a diet”. They cater to you and your lifestyle and you never feel guilty for not being completely perfect in the plan! I would recommend PLT to anyone. The results I have seen are amazing. 🧡

My coach is very supportive and knowledgeable. She’s taught me tips and tricks to stay in goal and how not to punish myself if I have a bad day(s).

PLTs approach aligns with my personal values of compassion, curiosity, and flexibility. The support is spectacular and the approach works.

13 weeks in and I’m down about 15 lbs. and feel so much stronger! I love the checkins to keep me accountable and tweak things as necessary. My coach, Britt, was incredibly positive and upbeat and never made me feel bad if something was a little off. Even though the weight loss pace isn’t fast, it feels appropriate and sustainable. I’m looking forward to continuing this journey!

I was looking to take off 11 pounds and new that I needed some accountability to get it done. I was able to align with the program quickly and saw immediate and consistent results. I like that you were doing things virtually. It’s a little confusing at the beginning to set everything up, but once it’s done it was very easy to use and stay connected.