PLT NutritionReviews of pltnutrition.com

Great coach!

I have enjoyed working with my dietician. I have never stuck with a program this long and i am actually seeing results. Jessica is very supportive and has helped me in so many ways.

The individual coaching at PLT has been key in cheering me on through the progress, and helping me make adjustments when needed. I am mid-age and in the best shape I have been in since high school. And I believe that the habits I have developed with PLT are habits I can continue into the future.

I started with PLT and coach alley around the end of March 2023. I have lost right at about 15 pounds and 15 inches in 7 months. What I love is having Ally available if I need her or have any questions. She’s always so positive, upbeat, and supportive! I also love that the PLT community gives great ideas on how to do recipes or hit your protein intake or to eat this if you’re craving that. I highly recommend this program for anybody that has struggled with weight loss and failed programs. PLT has taught me that eating carbs is not bad and has really simplified, my weight loss journey for me.

My coach Katie was terrific in helping me plan and understand how to fuel up to and thru my recent Ironman.

I have been doing PLT since January and I have no intention of stopping! It works!

I had a LOT of issues throughout my 6 month plan and my Coach worked with me each week helping me to mentally not beat up on myself and patiently guiding me to find macros tailored to me and my particular needs.

I just finished my first 13-week coaching engagement with PLT Nutrition and am thrilled with the results. PLT’s program is simple, intuitive and designed to achieve lasting lifestyle changes. My coach Katie is super knowledgeable and supportive. With her guidance, I have lost 17 pounds and gained tremendous understanding of how best to fuel my body for my lifestyle. I’m excited to continue my journey with PLT!