Nourished Natural HealthReviews of nourishednaturalhealth.com

This course really helped me in so many ways. I did the most basic package as I am quite familiar with nutrition and already knew some of the information in the modules, however Tam explained them in a really easy to understand way and gave great tips to include each week that werent too overwhelming! I am happy to say that post pill - I have got my cycle from 50-55 days to 34 days, and my pimples are starting to settle down. Thanks Tam!

For me this experience was 100% worth it. I had problems with acne almost seven years. Thanks to Tam´s modules I was finally able to find that root of my problem is my liver detoxification. I´m curently taking supplements which Tam recommended us in one of her modules and I cant even say how happy I am after years of frustration. My skin is better day after day and the best thing is I know what is going on, where my problem was. In case I didnt solved my problem I still can say this course was worth it. I learnt lot of important informations for me - about hormone nourishing food, my digestion, my body and my cycle energy. What I really appreciate is how nice and caring Tam and Michaela were, always supportive, willing to answer questions.

Great course for anyone that would like to improve her overall health.

Tam is so passionate and it really translates through her work and weekly online catch ups. She was always eager for more questions and provided such great support. I would recommend this course for anyone wanting to learn more about their cycles and how to live in sync with it. Tam is incredible and this course helped me understand how to eat for my body and much more.

This was an absolutely amazing course. If you are on the fence about doing this like I was - it was totally worth it! I learned so much in this course about my body and the improvements to your health were easy to put in place and while still finishing off this course I had a period with considerably less pain than I have had a in a very long time. Tam was friendly, lovely to deal with and got back to me on any questions super quickly. Can't recommend enough!

The content of the HHA was very interesting and Tam has some incredible teaching skills. Everything was clear and easy to understand. After two months, I noticed an increase of my libido as well as way less spotting. I also noticed I was more happy and creative. I haven't noticed any improvement on some other issues I had (weight gain, acne, anxiety and mood changes, period pain and hair loss) but I guess it takes time. Tam was also very receptive, she took the time to answer all the questions I had and I really appreciated it. The reason why I give "only" 3 stars is because I was quite disappointed to see that I paid so much for information Tam gives on her Instagram and blog. I feel like I could have done all that by myself simply by reading her blog or watching her instagram stories, for example (or actually even by doing some research on the internet). Of course she put together an awesome course and she deserves to be paid for that but it was simply just too expensive for the amount of (exclusive) information we received. I was expecting more, that's all.

Undertaking this course with Tam has been such a positive life changing experience for me. The support and knowledge received has been brilliant. Each module is very easy to navigate through and i was highly motivated to learn and manage my symptoms. On completion of the course i was empowered with great tools to implement healthy lifestyle choices. I would highly recommend this course !

Tam is so knowledgeable about all things hormones and food. After taking her 8 week course I am now armed with the things I need to continue to have regular and healthy cycles. As a sufferer of PCOS I was having acne, bloating, IBS and irregular period. After starting the course with Tam, my previously 54 day long cycle was reduced to 30!! I had little PMS symptoms, which I usually suffer awfully with, and the actual period wasn't as heavy or as painful as it usually is. My bloating has improved significantly and this has been the most amazing part of the course. I cannot recommend this course enough for women who feel hopeless in their fight for regular periods. It can be done, I promise!!