Nourished Natural HealthReviews of nourishednaturalhealth.com

I joined Hormone Harmony Academy mainly because I was fed up with my awful confidence crushing acne - before this course I thought I was so healthy and eating quiet clean drinking loads of water, WELL wasn't I shocked when I realised I needed to change some habits and learn why and how it can change our bodies, cycle, skin, moods, pain! My god!! I have come away from this course so much more knowledgeable (and with clear skin YAY) and understanding my body! I can not recommended Tam and her HHA course enough the support we get from the start to the finish and also the other ladies in the course is very warming and SO helpful. The information we learn here is so powerful the womans body is incredible, one last thing, Tam can relate to us and is a real genuine caring person that strives to help us, she is not someone that just takes your money and runs.. WELL WORTH IT IF YOUR THINKING OF JOINING!!

I loved the way the course was built and Tamika had my attention at every second. All the modules were very informative and helpful and the course was easy to follow. I learned so much about a hormone balancing diet and I was shocked at how I was under-eating fats and proteins which then in turn was making my body crave sugar. I have been struggling with cravings for years and now I can say that I feel in control and know exactly what to eat especially before my period starts so I don’t have to grab a chocolate bar. I feel much more in tune with my body. I would recommend for every woman to do this course, there is soooo much to learn about our bodies! I loved being part of the Hormone Harmony Facebook group too. Tam was quick to reply and would always have additional advice when needed. Thanks Tam!!

I actually felt vindicated when Tam was describing all of the PMS symptoms that I had all of my life, as none of my friends or family had experienced PMS to the same degree as me. I found the content so interesting and Tam really simplified the information of biology and nutrition so I could really understand the science behind all of my horrendous PMS symptoms. I actually lost 5 kg’s and my mood has been a lot more stable. I definitely recommend this cour