NirvaReviews of nirvahealth.com

They are a great, company who look into detail of any health issues you’re having, a trusted company great results

Thank you very much YARA team for your support ,Dr Sruthi is very kind ,caring , professional with her healthcare approach so far in my life ,Dr Niveditha has given me excellent yoga session targeted to my needs,I feel Happy ,Calm ,Relaxed and I always enjoy my Session. Dr Naveens Diet and advise helped me alot as well ,I had amazing yoga session with Dr Nandini and Dr Sony as well. Highly recommending YARA to all my friends and Family Thankyou very much for your Teamwork

Dr Sony is absolutely brilliant and her practice was easy to follow and beneficial for me. lt helped me to relax and focus on my breathing. Very well put together.

Everything feels better since joining Yara, more energy, better sleep, a general feeling of well being, you feel like part of the family, so much support on your journey, the yoga sessions are amazing, the recipes are delicious, a perfect start on the journey to a new happier you 🙏

I am grateful that I find Yara! :) I had the best consultation, how it supos to be with every ech doctor.I am surprised about their will,motivation and work, just to help you to find the right way for you to heal. Thank you Dr Shruti, thank you Dr Naveen and all the Yara team!!! You are a professional in what are you doing!!!

Dr Riya & Dr Niveditha have been great throughout the process of yara. They are attentive and listened to my concerns and were very keen to know my progress throughout the journey. They are very professional and supportive and I would definitely recommend Yara to friends & family - a wonderful service!

I’ve just completed a month with Yara and would definitely recommend their services. I discovered Yara through an introductory session I attended after coming across an online advert. The follow up 1-1 session with Dr Sruthi Radhakrishnan on how nutrition, yoga and ayurveda can help with menopause symptoms was very good and I felt inspired to sign up. The month-long sessions included 20 yoga sessions, consultations with the nutritional doctor and health coach, access to their app with information on ayurveda, ‘community’ weekly sessions, Sunday information sessions and early morning daily yoga sessions. The whole experience was very beneficial. The daily 1-1 yoga sessions with Dr Deepthy Das (initially) then Dr Yoganjali were good and made me feel energetic, flexible and helped with back pain. She adapted the sessions based on my flexibility levels. I had a few sessions with Dr Naveen Chandra on nutrition. A nutritional meal plan was devised based on my body type and this really helped as when I followed the plan, I felt so much lighter and more energetic. The recipes were easy to follow. For it to work properly you need to be able to follow the initial plan diligently so requires some discipline. Dr Riya Jose, my health coach, was efficient in organising all the sessions and follow-up calls and frequently checking in with me to see if things were going ok. Since Yara is a new business, there were of course various teething issues, but soon as I shared feedback they were resolved quickly. The app also is a work-in-progress but I’m sure it will be very helpful once complete. Overall I would recommend Yara, definitely worth a try and a really nice bunch of doctors/health practitioners, who work with you to meet your goals.

I signed up to getyara after I did one of their yoga workshops. I’ve always wanted to develop a yoga practice to help with my anxiety but struggled to make anything stick. With the one to one sessions I feel like I am finally learning the skills to relax.