NirvaReviews of nirvahealth.com

Joining Yara was one of the best decisions i have made of late. I suffer with chronic pain/ stiffness due to fibromyalgia /osteoarthritis & so much more. The 1:1 personalised yoga sessions and Ayurveda advice received to date has had a significant positive impact on my body and mind. The time, care, empathy and support to help me on my journey is visible every time i talk to a Yara specialist, they are so passionate of wanting to make a difference. I have tried many face to face yoga sessions and non compare to how i feel after i do with Yara. If you want to invest in your health and fix the root causes then I would highly recommend you give Yara a go. You will not be disappointed.

My experience with Yara has been a good one so far. They have been very understanding and flexible to my needs. They work with you to understand you and your health needs. Dr Nivedita is a very friendly yoga instructor who listened and worked with me, to help me stretch and strengthen my lower back. She makes you feel calm and relaxed.

I cannot recommend YARA enough!! Trust me, you need this in your life. It is a holistic program so everything from the doctor consultations to the yoga and nutrition is covered. This means no more conflicting advice from different specialists. Dr. Naveen is highly knowledgeable, sensitive and doesn’t push anything you’d be uncomfortable with, one needs this to feel safe with a doctor. My assigned Ayurvedic specialist doctor is Dr. Anju and yoga specialist is Yoganjali. These women are extremely kind and dedicated to their jobs. No matter what issue I have (even mental health issues), they are always there. Dr. Anju ALWAYS checks up on, she treats me like family. They’re both very understanding and the atmosphere just lights up with optimism, serenity and hope every time I talk to them. If you are looking for a real solution to make a difference in your life, I highly recommend YARA for their holistic approach and their AMAZING team. It worked for me!

Yara Yoga had definitely been a blessing for me, I've been wanting to do yoga for so many years, I've lacked the motivation and drive to do this. I'd never imagined having done online yoga, that too therapeutic yoga! It has truly been a wonderful, life-changing experience for me. I've been enjoying my yoga sessions, be it on the pre-recorded daily sessions or my weekly live session, I have enjoyed each one. The whole team are expert doctors in the field, they are super enthusiastic, want to help encourage, motivate you, help support and serve you. This is another area which I connected with and appreciated very much. Especially from the regular check ins to monitor progress, how the day is going and journey on the plan. Yara also provides extensive guide and support with an Ayurvedic diet plan with recipes, which was awesome. So not only is there the yoga but also diet, both working hand in hand. Helping and aiding to live a wholesome and holistic lifestyle with positive changes impactful for oneself. I'd highly recommend to anyone, give it a go and see how transforming it is. If you don't try, you won’t know, so don't keep delaying! I was encouraged by my partner for whom I am very grateful, she has been enjoying her journey as well with Yara, and continues doing so. Thank you so much Yara family, for all your encouragement, guidance and support in my journey.

Dear Yara, I started my healing and wellness journey with Yara in January 2022. Prior to this I had some knowledge and experience of yoga, healthy balanced eating and power of breathing or pranayama. After being with Yara for over 5 months now (wow that has flown by fast!) I can say I have been enlightened and expanded my knowledge and practice of yoga, meditation and healthy eating to whole new level! The combination of changing food habits, therapeutic yoga and natural ayurvedic medicines to help manage and treat my health ailments has been helpful, effective and life changing. Since being with Yara, I have been feeling a lot more positive, healthier, stronger physically and emotionally, more balanced in my mind, body and general life. I have found more energy and happiness within myself. The team at yara have a massive role to play in this very positive change in my life - I am most grateful to Dr Amala (my health coach) and Dr Nivedetha (my yoga coach) and Dr Naveen (my Ayurvedic coach). I find them very professional, very caring and helpful. Any questions I have they always enthusiastic to answer and I learn so much from them! I highly recommend them! I feel so happy and believe in Yara's quest to help people feel better and how I have had 1st hand experience, that I have recommended yara to my friends and family members. A few of them have signed up and are seeing amazing benefits! I believe the greatest wealth in life lies in our health. I am very pleased I did join yara - and was kindly recommended to me by a friend! I am so grateful to this friend, Yara team and the Drs who run the wakefit 7am and Wednesday community sessions - they are fantastic! I feel with yara I am not alone in my healing and health journey, I have caring and authentic qualified individuals to help me achieve my health goals. I look forward to the morning messages of wishing nice day and wakefit sessions and yoga sessions, catch up calls with my Drs. Thank you Yara for all your help! I am most grateful and and feel so empowered, happier and healthier in my life. THANK YOU! With kind regards, Umeeka

Highly recommended. They helped me with a meal plan tweeking what I currently do, so it wasn't a massive change for me. The tweeks helped my gut health and i lost weight during the process. They were at hand if I had any questions etc and had regular 2 week check ins. Would recommend yara to all

i had an awesome experiences and with dr.Nivedita. she is so talented and a good teacher

Dr Sruthi provider a detailed consultation with the consultant and a written plan was provided with details of the necessary natural medicines to purchase. I was also followed up and further advice provided on how to adjust my regimen based on how I was progressing/managing the different regimens