My Fasting ChallengeReviews of myfastingchallenge.com

I have successfully finished my 28 days of intermittent fasting. I recommend this experience to everyone. It really makes you overthink the way we all eat. We don’t need to be loaded with food 24/7 like we usually are. I think every person should try it and see for themselves. I managed to lose 8 lbs which I think is great. I decided to keep on fasting for at least 3 days per week to keep my results

I advise you to go on myfasting challenge with friends. It is much easier not to eat for 16 hours when you’re not alone ;) It did require power of will and it did put my body in slight shock during the first week. However, I really quickly started recognizing the benefits. It is also great that they send you emails. I learned a lot of good stuff from them

Recommend this challenge, especially if you need to lose weight fast, before some important occasion. I needed to fit in a dress that is too small and I had no more than 30 days to do it. I saw my fasting challenge ad on the right time. At first you might feel weird, but just give it some time and you’ll see - you will lose weight. After my second week I wasn’t constantly hungry anymore and voluntarily adopted a good, healthy diet

28 days flied like a week. Just kidding. IT WAS HARD. But boy oh boy how proud I am to have finished it. I lost 6 lbs, but my belly looks A LOT skinnier. It is probably because I don't feel bloated anymore and have a much better portion control.

I kept hearing about intermittent fasting so often, I just had to give it a try. No regrets. I wonder how many of the people going through MyFastingChallenge stick to IF for good. Maybe you have any data? Just for my own interest:) Because it is amazing! I lost 8 lbs, but what is way more important is how my mood and energy has improved!

I did lose 10 lbs in those 28 days. Didn’t expect it could be so much. After the first week, to be honest, I wasn’t sure if I could finish it. But the daily emails kept my motivation. It reminded me I’m doing it all for a better, healthier version of myself

MyFastingChallenge worked well for me. It was so nice to start every day with a little healthy goal :))) I managed to complete all of them and now, even after the 28 days of challenge I include things I learned about fasting in my daily life.

My Fasting Challenge has worked great for me. I am so surprised you can get these result by only limiting the time you eat. Of crouse, limiting the time you eat whether you want it or not means limiting the amount of food you eat. And this eventually means lost weight