My Fasting ChallengeReviews of myfastingchallenge.com

I never fail to get myself into interesting challenges. My main motive with MFC was to lose weight, but I saw it can do so much more!!! After 28 days my energy levels are better and I crave way less chocolate and other sweets.

if only you could see how much better my clothes fit after this 4-week fasting challenge. I feel like a diva! I highly recommend everyone who is interested in intermittent fasting to start off with this challenge. I started like a total newbie, but now I feel like a pro!

My Fasting Challenge rocks. I always thought that the biggest changes come when we face the biggest challenges. The last 28 days were a proof of that. I must admit, I did have hard time ending my eating window at 8 p.m. when I usually consume most of my calories between 8 pm and 12 when I snack watching TV or meet friends for dinners. I would’ve never thought that changing my eating time pattern and adopting some healthy habits can result in such big changes! I lost 10 lbs, I never get bloated and have way more energy during the day. 5 stars!

This challenge is amazing! In 28 days I lost 9 lbs!! This makes me so happy.

After following this 28 days fasting challenge I decided to become a full time faster. Not only I lost weight, but I realized I feel so much better with this eating pattern.

I love how My Fasting Challenge is suitable for beginners. You can be clueless about intermittent fasting, but after reading the guide and following daily emails you end the challenge feeling like a pro. Really appreciate when weight loss motivation comes from knowledge and not the other way around. It is a good, trustable product. 5 stars

This challenge opened my eyes. First of all, I learned a lot about fasting itself and the right nutrition from the emails and IF book I got. But second of all, I learned to listen to my own body. And it cleared have me signs that it is NOT OK to be overfed. That's where a lot of health problems start...

I advice you to go myfasting challenge with friends. It is much easier not to eat for 16 hours when you are not alone :) It did require power of will and it did put my body in slight shock during the first week. However, I really started recognizing the benefits. It is also great that they send you emails. I learned a lot of good stuff from them.