My Fasting ChallengeMy Fasting ChallengeMy Fasting Challenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises. Start Your Challenge Today!
My Fasting Challenge (myfastingchallenge.com) has 597 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
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Personal Care · Orlando, Florida
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Personal Care · Grants Pass, Oregon
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597 approved reviews, newest moderated first
Patrick Aaron G.
I realize that I tend to follow recipes to a T. Since I do not see them, I depend on my guesswork based on the names of dishes. In the meantime, I want to use what I have in my pantry, freezer, and refrigerator. I somehow have lost at least three pounds.
Kate
Great program and a fabulous support system. I highly recommend this to anyone wanting to kick start their change of eating patterns and weight loss/fitness journey. Thank you to the Fasting team.
Mary M.
It went pretty smoothly. No problem with fasting but still craving foods not allowed. I’m sure it will get easier!
Lizzie S.
Unlike many other apps, myfastingchallenge is great because there is daily interaction, and a place where you can ask questions if you have them. And IF works.
Francisca Pol P.
Son muchas horas de ayuno yo no puedo aguantar 16 horas de ayuno me maree i me caí en la bañera ya que yo tomo mucha medicacion
Mica Smithson S.
I have managed to follow the plans schedule and meet the caloric consumption goals. I have gained weight instead of lost. This is disappointing but I will stick to the an and see if it changes.
Luisa Parrondo B.
Me encuentro muy bien
Robert M.
Pretty easy to follow schedule. Still requires self discipline but I have lost 6 pounds last week. Yea!