MoveUReviews of moveu.com

I had been suffering from Sciatica for about 6 months before finding MoveU. In that time, I was put on 3 types of muscle relaxers, multiple sleep aides, given 30 Percocet (with 2 refills), had 3 epidural injections, and went to 12 physical therapy appointments. All of this had brought my pain levels down from a 10 to about a 7, and I was over the moon to not be at a constant 10. I was on the verge of making an appointment for surgery, when I happened across MoveU on Instagram. I attended the free seminar and initially confused Dr. Wasilisins enthusiasm for an aggressive sales pitch. By the end of the seminar, I was pretty sure I was getting scammed but I was willing to try anything to avoid surgery. Once I signed up, I immediately began watching the videos of Andrew explaining the movements. My fears of being scammed were gone as I listened to Andrew explain in detail the concepts behind the movements and exercises that my previous physical therapist had prescribed. I had been doing some of the more advances exercises, such as bird dogs, and heel drops for months with almost no progress. Within a week my pain levels dropped from a constant 7 down my leg, to a constant 5 localized in my upper leg. By the end of the 30 day challenge, my pain was no longer constant. I have been doing MoveU regularly now for about 7 months, and I am pain free 95% of the time. I have been sleeping pain free through the night for months now, and began slowly incorporating running and rock climbing about 2 months ago. Just because I am pain free does not mean I am completely healed. I still have sciatica limitations, that are getting better and better all the time. I also still have days where the pain comes back, but instead of lasting all day I do some exercises from MoveU and the pain will be gone in less than an hour. This program has literally changed my life, and there is no amount of praise I could give to adequately show my appreciation.

In 2010 I got a low back injury "spondylolisthesis" while I was playing soccer. It was very painful and I wasn't able to do any kind of sport activity for more than 4 months. After that I went for physiotherapy for few weeks and slowly got my self back to playing soccer again and move some weights in the GYM. However, I was never pain free! When I do any running exercise my lower back hurts a lot. Most of the times I had to stop running only after 5 minutes du to the pain!! In 2014 I started to do Crossfit and I felt in Love with it. But again, my lower back was holding me back sometimes and specially when we had a running WOD!! most of the times I walk instead of running :( In January 2017 I discovered MoveU through Instagram. I signed up for one of the free webinar and was convinced to join their program. By February I started the MoveU method program and stopped all of my sport activities for almost 2 months. By that time I managed to complete Module 5 of the program which is about only 45% of the program. Staying away of doing any sport activity for 2 months was very long period for me and I decided to have a 3 km run. Surprisingly I completed the run with almost zero pain. I didn't believe that! the feeling was so great and I can't remember when was the last time I run pain free! two days after that I went for a 5 km run and a week later I went for a 7 km run! all of which were absolutely amazing and pain free!! By Jun 2017 I went back to do Crossfit. I started slow and easy just not to risk anything. And today which is the 22nd of Aug I can say that I'm the fittest I have ever been in my life! thanks to God and MoveU I'm able to enjoy Crossfit, Running and soccer again. I work out every 5 days a week and I'm managing my injury very well. I'm using the exercises that I learnt in MoveU on daily bases either in the morning or before and after my workouts or even sometimes before going to bed at night. Now I'll start to complete the rest of the MoveU program and hopefully by October It will be done. But for sure I'll keep doing them for the rest of my life. Thanks a Lot for all the MoveU team for putting such an amazing program. Specially I would like to thank Andrew for keeping in touch with me throughout my journey. Can't end this without thanking Dr.Mike. Your Instagram videos are amazing and funny :) keep the great work and I wish you all the best. Thanks, Khalid

I had a back injury gone chronic and it had been getting worse for the past 2 years. I went to multiple chiro's, physical therapists, massage therapists, and other body "guru's" and experts that tried to help to no avail. MoveU showed me how take matters into my hands and go on my own pain free journey for the rest of my life. Andrew, Mike, and MoveU aren't your typical rehab - they actually want you to be winners and eventually gain the ability to be pain free for the rest of your life!!

I was so pleased to find this program. I was having to wear a back brace just to mow my yard. After 60 days of working the program, I can mow my yard, paddleboard and work out all in the same day with no back issues! This program is worth every cent!

L5 S1 disc herniation. This program has gotten back on my feet, reduced pain, brought my achilles tendon reflex back and showed me how to avoid this type of injury in the future. Mike & Andrew are amazing and very knowledgeable on this stuff and these guys will get you back to where you wanna be and you will ha e tons of fun and laughs on the journey to getting better and moving right!!

You want amazing results ? You want to move like a freakin ninja ? You are ready to work hard for it ? This program/method is for you ! I've been doing it since December 24th 2016. It's just incredible and always improving.

This program has changed how I view challenges in life, while also massively improving my back pain. I have done months of physical therapy, and rehab after injury my back playing Division 1 collegiate soccer. The physical therapists I worked with were all very experienced and knowledgeable, and I was actually working on a lot of similar motions as this method. However that rehab did not stick because they were never able to articulate the true progression from pain to pain-free the way they do in MoveU. I did not commit to continuing that rehab program, so I was in pain for years. When I found MoveU I had already tried other doctors and therapies, but the way they articulated what I needed to do, and why truly motivated me to put in the work to get lasting results. I am in a much better place with my health because of this program, and I am so excited for continuing to work and improve on my posture and physical health.

MoveU is a great resource for anyone who is pain and wants to learn how to improve their everyday movement patterns so they can live pain free. This program is also great for individuals who want to learn about their bodies and prevent injuries from happening. The MoveU team is passionate about each member and they truly want to help people.