Mindful Leader Reviews | Read Customer Reviews of mindfulleader.org

Mindful Leader Reviews | Read Customer Reviews of mindfulleader.org

Mindful Leader reviews

839 approved reviews, newest moderated first

Nathan S.
Dec 6, 2021
Excellent
Excellent! I have taken a similar class before, but it was only a two day class and while I learned the techniques, it did not compare to this class. I learned a lot about stress and the importance of why reducing stress is important. I also learned about myself and I am able to notice when I am under stress now and I can use techniques to lower my stress level. Lately, I have noticed that I feel better throughout my day when I do my daily practices and I realize that I also perform better at work and in my daily life.
Response from Mindful LeaderDec 6, 2021
Hi Nathan! We're glad to hear that MBSR built effectively on top of your previous meditation class! That act of noticing your own stress is the essence of mindfulness so it's safe to say you've learned a lot, and it's wonderful to hear about the positive impact on your work and daily life. We hope mindfulness continues to be a boon in your daily experience! Warmly, The Mindful Leader Team
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Miguel J.
Dec 4, 2021
The best investment I’ve ever made
The best investment I’ve ever made in my life. Our teacher, leader and guide Cassie was very courteous, polite and respectful… No doubt, I will do it again.
Response from Mindful LeaderDec 6, 2021
Hi Miguel, Thank you for your review! We do get quite a few return students in MBSR, and it's always great to have them. We look forward to continuing to have you as a part of the Mindful Leader community! Warmly, The Mindful Leader Team
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richard B.
Dec 3, 2021
Loved it
Loved it! I am making it an important part of my life now! Didn’t like how participants could write messsges at anytime while Cassie was speaking because these were total distractions from what Cassie was saying. They interrupted my mindful focus on the now
Response from Mindful LeaderDec 3, 2021
Hi Richard! First of all, thank you for your positive rating, and for your feedback! Messages during a guided meditation can certainly be distracting. We will brainstorm about some ways to reduce this distraction for future classes. Warmly, The Mindful Leader Team
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Keshia W.
Dec 3, 2021
Loved this MBSR class-it was super…
Loved this MBSR class-it was super helpful, Cassie's instruction was wonderful, and I thought Mindful Leader did a great job of facilitating.
Response from Mindful LeaderDec 3, 2021
Hi Keshia, It's great to hear that MBSR was helpful for you! The part of our team that supports MBSR are rockstars, and we know we're working with the best MBSR instructors around! Warmly, The Mindful Leader Team
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Deb F.
Dec 3, 2021
Excellent Course for Opening to Mindful Meditation
Well organized and professionally conducted to provide a beginning to a new way of being in this world.
Response from Mindful LeaderDec 3, 2021
Hi Deb, Our gratitude! We're always looking to bring a high level of professionalism to the mindfulness training world. May your new way of being bring you contentment as you continue your mindfulness practice! Warmly, The Mindful Leader Team
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Karen M.
Nov 30, 2021
Mindfulness seminar a wonderful experience
This was a wonderful experience. During class time the class was led with helpful information. At times we broke into small discussion groups and other times there was a large group discussion. The floor and standing yoga were guided and easily followed. The quality of the guided meditations were fantastic. This is a valuable program to begin the practice of being mindfulness in our daily lives.
Response from Mindful LeaderNov 30, 2021
Hi Karen, Thank you for sharing about your experience! MBSR instructors practice hard to be able to deliver high quality guided meditations, and we're proud to work with them. Warmly, The Mindful Leader Team
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PATLEE C.
Nov 23, 2021
This was an intense but beautiful…
This was an intense but beautiful experience. I learned so much about myself and clarified a lot of misperceptions I had about mindfulness and meditation. I looked forward to every session with my instructor, Alisha. It was exactly what I needed.
Response from Mindful LeaderNov 24, 2021
Hi Patlee, It's great to hear that MBSR met your needs. A lot of folks have misperceptions about mindfulness when they start out, but that certainly doesn't stand in the way of getting a lot out of MBSR, and learning about oneself! Thank you truly for sharing your experience. Warmly, The Mindful Leader Team
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Ferris F.
Nov 23, 2021
Thoughts on initial MBSR training
My experience with the 8 week MBSR course as excellent. It was insightful on a personal and professional level. The awareness training heightened my clinical skills with my patients, and increased my compassion toward family and friends. The instructor was both kind and compassionate with his moderation of the group. I felt safe and heard. I would highly recommend this course and this instructor as a first step in MBSR training. It will change your perspective on life.
Response from Mindful LeaderNov 23, 2021
Hi Ferris, We feel a lot of gratitude when we read a review like this. Hearing that you've been able to sharpen your clinical skills and improve your personal compassion, all while feeling safe and heard is all we can hope for and more. Thank you! Warmly, The Mindful Leader Team
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