Metabolic Makeover AcademyReviews of metabolicmakeoveracademy.org

I’ve struggled with my weight and PCOS symptoms for over 25 years. I had tried it all: Weight Watchers, Keto, Whole30, intermittent fasting, you name it. I was almost at the point where I was going to throw in the towel and surrender to a life of being uncomfortable in my body and juggling the un-ending list of daily symptoms. Then I found MMA and I thought, “ok, let’s try this one more time. What have I got to lose? - except maybe the weight finally” From the very first interaction with Audrey, the on-boarding call with my coach Emily and the support from Lynzee and the entire team, I felt so supported and encouraged that this time would be different. Not only was I equipped with every single tool I would ever need (and more!), I also had this whole crew cheering me on and supporting my goals. I’ve seen more results within 4 months with MMA than the previous 3 years combined of trying to do this on my own. Aside from the physical wins of losing weight and managing my symptoms like I never thought would be possible, I’ve gained so much more knowledge and confidence that these habits and goals will be with me for a lifetime. I am forever grateful to MMA and my coach Emily for this life-changing experience.

So glad I joined this program. I’ve been able to lose 3 pounds already in my first month with coach Bailey. I joined bc I have a history of yo yo dieting and want to get the last 10 pounds off for good. I also know this is one of the only programs that does a full dive into your hormones. With ademomyosis, I knew I needed this. Worth the investment already.

MMA is an incredibly supportive community. Not only do the coaches support your goals and help motivate and keep you on track, but the group of women to connect with are fantastic and your biggest cheerleaders. My coach Bailey has created a program for me that is easy to follow and takes the pressure off me to wonder if I’m on the right path, not to mention she is lovely and always there for you! I’ve last a few pounds early into the program but more importantly feel stronger than ever. Investing in yourself and this program is a decision you won’t regret.

Working with Metabolic Makeover Academy has completely changed the way I approach health and wellness. For the first time, I have found balance with no extreme restrictions, no obsessing over every bite, just a plan that actually fits my real life. As someone who is super social, this was key for me in choosing a program. What I love most is how much they encourage you to live but also give you all the tools to be successful in reaching your goals. They have taught me that you can enjoy dinner with friends, vacations, and special treats without guilt, all while still making progress. It is not about perfection, it is about consistency and learning how to work with your body, not against it. The support, encouragement, and knowledge they provide is unmatched. All of the coaches are extremely educated and you can feel that through all the resources provided. Being able to have one place for all your training, nutrition, supplement and hormonal protocols is truly a gift. No more guess work! I feel empowered, confident, and free from the all or nothing mindset. This is not just a program, it is a lifestyle shift I know I will carry with me forever. The community is so uplifting and encouraging and filled with so many incredible women from all walks of life which is such an incredible bonus! I’ll be a forever client of MMA. If you are tired of feeling stuck and ready to enjoy your life while still reaching your goals, Metabolic Makeover Academy is the place for you.

I have been working with MMA for almost a year, and have made significant progress. I have lost 22 pounds and so many inches. My periods are absolutely phenomenal and I celebrate the start of my cycle each month. No more debilitating cramps, anxiety, or depression. I love doing life this way. My body feels like a well oiled machine. Overall such a great experience. I wish I could have my coach forever.

I’ve been working with MMA for over two years, and they’ve completely transformed not only my physical health, but also my mental and internal well-being. I’ve lost weight, gained muscle, balanced my hormones, and developed a much healthier relationship with food. What sets MMA apart is their sustainable approach to weight loss and strength training. They focus on teaching lifelong skills and providing resources that truly empower you to keep the results long-term. The coaches are incredibly knowledgeable and genuinely invested in your success, not just in the program, but in your overall life. If you’re ready to level up in every area of your life, this team is the one for you! 🤩🤩

I’ve been with the program for 18 months and I’ve got another 7ish months to go! I’ve always had a pretty good grasp on fitness and nutrition but needed help dialing things in a bit and also working on my internal health & gut issues. Shortly after signing on with MMA, we realized very quickly a lot of my inflammation issues were stemming from doing too much physically and not allowing my body to recover and breathe. I’ve tried several programs in the past but this has been the only one I’ve seen actual progression with mentally and physically because you actually have a designated coach checking in with you EVERY week and 24/7 access to bug them with any questions. They work WITH your lifestyle and routine while also pushing you to implement positive changes. They don’t believe in the quick fix but rather lifestyle changes that are long term and also sustainable!!

Honestly, I was super skeptical of the whole online approach. But, since I paid for it, I decided to make it work and I couldn't be happier, not only with the amazing results but also the wonderful Coach Emily and the MMA team. They are legit! I love their whole person approach. It's not just about weight loss, it's about you as an individual, your mental, physical and emotional needs. They know their facts and are great about sharing information, all to help you become the best version of yourself. They have developed a kind, encouraging community. Coach Emily not only helped me lose 20 pounds, she helped me learn how to make healthy eating enjoyable and a lifelong commitment. I have learned how to handle stress better and work out more effectively. I'm so happy that I stuck with it!