Baylies E.
Not burnt out anymore
This was genuinely the jump start I needed to get back into things.. an ex-athlete who tried to find new sports I loved doing and ended up binging classes and doing fad diets before burning out.. nothing seemed achievable and the team at MMA really put things back into perspective. I chose to go really slow and restructure things so that I have a new way of living instead of any drastic changes and I’ve still already lost 20lbs in 6 months.. I also lost all extreme bloating I had and my mental structure around the gym has been entirely re-framed. Very grateful for this team!




