Metabolic Makeover AcademyReviews of metabolicmakeoveracademy.org

The past year working with MMA has been the most transformative year of my fitness and health journey. They are constantly providing guidance, education and motivation. I couldn’t recommend them more.

I have been apart of the MMA program since April and it is one of the best decisions I have made for myself. This program has helped me with my eating habits and helped me gain so much strength in the gym. I feel amazing and the hard work is really paying off. I have been working with coach Bailey and she is amazing! She helps keep me motivated and will always hype you up.

I can’t say enough good things about my experience with Coach Bailey and the MMA Team! Over the past four months, I lost 23 pounds, nearly halfway to my goal weight, and I can’t wait to keep going. From the start, Bailey customized my program to fit my lifestyle rather than using a one-size-fits-all approach. The workouts were challenging but enjoyable, and the weekly check-ins provided meaningful feedback and encouragement without any judgment. The team’s energy and structure kept me consistently engaged. By week eight, I could see and feel the changes. My clothes fit better, my energy improved, and my mood lifted. By month four, I reached the 23-pound mark, but the bigger achievement was learning how to eat well, listen to my body, and make changes that don’t feel like a “diet.” If you’re looking for a program that’s supportive, practical, and effective, I’d strongly recommend Coach Bailey and the MMA Team.

I’ve been in the MMA program for about 5 months now, and I can’t say enough good things about it! The coaching has been awesome- true accountability & support, with actual results! The community is amazing with so much encouragement from the other ladies. I have learned so much about fat loss & building muscle in a sustainable way, while focusing on full body, holistic health! So thankful & highly recommend!!

I have been in the metabolic makeover program for about 4 months and not only have I seen such a difference in my mood and energy - I’ve seen an even bigger difference in how I see my body and my internal dialogue about myself. Metabolic makeover has had a beautiful affect on my lifestyle and mentality that feels like it’s going to be permanent. If you want a crazy crash diet or someone to tell you to spend hours in the gym and doing cardio - this isn’t it. The holistic approach to weight loss and health that this program offers isn’t easy but it is doable and it is so worth it! I highly recommend!

I have loved working with MMA. I am still just entered a fat loss phase after months of priming. The priming phase was incredible because I was able to increase calories and boost my metabolism all while maintaining my current weight. It has done so much for my mindset around what to eat. I am now entering the fat loss phase and I could be more excited to see where this calorie deficit is gonna take me. Just helps so knowing this is gonna work this time and not guessing all the time. So thankful for the way the coaches have guided me a long the way. Forever a believer in MMAs approach!

Emily is amazing! She’s so knowledgeable and has really guided me through this process! I always felt supported! From the start of this program I have felt everything was seamless and efficient so I could get started on reaching all of my goals! I love the accountability of the program as well! Thank you Emily for all you have done!

I’ve been with MMA for about seven months now, and my experience has far exceeded my expectations. This has been so much more than just a physical transformation — it’s been a mental transformation as well. Their holistic approach truly focuses on mind, body, and soul. It’s not just your typical meal and workout plan; they look at the whole picture: stress management, quality of sleep, daily steps, water intake, and even making sure you’re maintaining healthy digestion. Some of my most challenging months happened during this time, as I navigated major life stressors and health issues. I truly feel I owe my transformation to my coach, Jocelyn. Her weekly check-ins made me feel supported, encouraged, and understood. She consistently offered uplifting, practical advice that helped me get through a difficult chapter. Through this program, I’ve learned so much about myself and gained my confidence back. I couldn’t recommend MMA enough — it’s been life-changing.