Metabolic Makeover AcademyReviews of metabolicmakeoveracademy.org

Worth the investment! After years of fad diets and minimal gains in the weight room and insane amounts of cardio with no results, I turned to MMA for help. Thru my amazing coach I was able to see result in the first month that I hadn’t seen in years. With looking at my labs and seeing how my body reacted to certain foods and movements, a plan was curated just for me with full support from the MMA team. I love how it is not a linear system. I have learned that my body and how my body feels will fluctuate and that’s okay! There is no start over there is only continuing on. I also love the community that comes with MMA! Knowing that there are oodles of women going thru the same thing as me and only want the best for myself (and themselves) is incredible.

Joining Metabolic Makeover Academy was the catalyst I didn’t know I needed. Since starting, I’ve lost 30 pounds but the scale is just part of the story. This program taught me how to lead myself. I’ve developed a level of mental discipline I never thought I was capable of. I stopped obsessing over quick fixes and started building habits that actually last. The workouts push you, the nutrition guidance is realistic (no extremes), and the support is unmatched. You feel like part of something bigger than yourself. I’ve done the “start over Monday” cycle. I’ve tried the “just eat less, move more” approach. Nothing ever stuck….until this!!! This wasn’t just a physical transformation. It was a mindset shift, and it changed how I show up in every area of my life. If you’re even slightly thinking about it: freaking do it. Show up, stay in the room, and watch what happens. It’s truly incredible!

Investing in myself and joining MMA was the best decision I could have made for my physical and mental well being. It’s not just about before & after pictures, it’s about who you become along the way. A stronger, more confident, feminine version of yourself. The knowledge you gain cannot be replaced by a quick fix—and those habits and wisdom are what will carry you through a lifetime of health and happiness. Danielle has been with me on my journey for years, and looking back, I owe her so much love for her support and guidance into me meeting my higher self. These coaches know what they are doing—they follow science but also incorporate your specific lifestyle circumstances and emotional needs. The community they built is full of like-minded individuals who further support you on your journey. MMA has unlimited resources at your disposal and is constantly working to grow and improve. You won’t regret it!

I have been with the program for over a month now and have only seen positive results from it! The trainers are very thorough when it comes to training plans/diet recs etc. In just a month, I have actually been able to see significant progress in weight loss and body recomp, I can’t wait to see what is too come! Would def recommend!

MMA Has superseded my expectations! I have been with them for close to ten months now and my life has completely changed. The confidence I have gained from this program is invaluable. I have learned so much about how my body works and what it needs to get the results I need. Not only have I loved my results but it works with my life, everything is easy to incorporate!

MMA changed my life! Before joining MMA, I was not only struggling with my insecurity, food restriction, building muscles to get lean, but also hormonal imbalance. I always thought that getting my "dream body" meant just being skinny. Before joining MMA, I was pretty consistent with my workouts and nutrition... (well, that's what I thought). I never lifted with intensity before and just did random workouts I found online, so I never saw any true results, and I was severely undereating and overexercising. What drew me to MMA compared to other programs out there was the fact that they focus on hormones as well as transforming a body physique. I knew something was off with my hormones since my period had been MIA for 2 years, ever since I came off birth control. Going in, I had 2 goals. 1) restore my hormones 2) feel confident and look good on my wedding day + thereafter! My initial hesitations about signing up were... 1) Will this work for me? and 2) Is it worth the investment? I'm currently in almost about 6 months into the program, and I think I achieved 1 out of 2 goals I mentioned. As soon as I signed up, I was sent a hormone lab testing kit and the result showed that my hormones were so so so out of balance which is why I'm not getting my period, I feel tired every single day, and I felt like nothing in my body was working despite eating 1400 calories a day and working out consistenly. Once I got my lab results, my coach and I worked together to restore my internal health. I not only had my amazing coach who was able to help me, but also Audrey, Lynzee, and other people I can reach out to and get help, support and hopes I needed! 6 months into the program, I went from no period to 50 days cycle, then to 40 day,s and now... 30 days!!! I no longer feel tired all the time, an increase in my libido, and not to mention, got a better title and a paying job while balancing all of this! I'm currently on a mission to achieve my 2nd goal, which is to feel and look confident on my wedding day + thereafter! There is one regret I have, though.. And that is not starting this program sooner. So.. if you are debating if you should sign up, DO IT! The answers aren't gonna be there by prolonging it! Do you want to feel healthy and restore your hormones while learning tips and tricks to get one step closer to your dream body? If so, take action! The hardest part is committing, and the coach and the entire MMA team will guide you! All you have to do is commit and trust yourself and the process.

MMA is a supportive and educational group where you learn and are supported through your program, no matter if it's your first day or your 1,000th day. Unfortunately, a lot of women simply look to the scale for "wins" but there is so much more to consider, especially as you age :) Invest in yourself!

I’ve been with this program for nearly 1 month and already am seeing results. I’ve been trying for years to lose fat as I watched the scale continue to creep up despite eating primarily clean and working out 5-6 times weekly. Finally something feels like it’s working! I’m working with coach Jeryl and she is super supportive and has just been wonderful in every way. I would definitely recommend trying the program.