Alisa F.
I started 2 weeks ago
I started 2 weeks ago. I haven’t lost any weight, but my pants are fitting better. I have more energy. I have been adding walking 30 minutes a day 5 days per week.
Response from Amble HealthMay 18, 2026
Hi Alisa, Thank you for sharing your journey so far! Small changes and consistency can make a big difference over time, and we’re so glad you’re already feeling more energy and noticing progress. — The Amble Health Team




