Healthy GamerReviews of healthygamer.gg

Tl;dr Dr K and Healthy Gamer's unique approach are helping me change my life for the better in ways only talk therapy could not After many hours of consuming content on HG's youtube channel, consulting the free resource packs on HG's website and finding benefit in my personal life I decided to invest in my own wellbeing and mental health and purchased Dr K's Guide to Mental Health, the full bundle with 5 modules. I'm very satisfied with my investment, and after more than 6 months I'm still going through it on the regular as it provides helpful resources, worksheets, meditations and a structured environment for learning with a clear path forward. After purchasing the guide I also took the chance to participate in November's 8 hour workshop on addictions with Dr K himself. Even after years of exploring the subject myself I still found out new perspectives and I'm also working throught the workbook they provided us. Only downside to the workshop being that no recording was provided but it seems they took care of the problem in the current iteration.

My coach Jason genuinely helped me achieve major transformation in my personal, professional, and artistic life. When I started working with him, I was struggling with motivation, feeling apathetic towards my personal goals, and lacking the awareness or tools to know how to overcome it. Through our work together, Jason helped me uncover some deeply held core beliefs that had served me up to the present moment but were holding me back from the growth I was seeking for my future. Every week, he showed up with calm energy and patience, always guiding my journey with thoughtful questions and inviting exercises rather than prescriptive tasks or premature conclusions. I can confidently say that Jason is the best personal coach I've worked with, and the HealthyGamerGG program has helped me break through walls I didn't realize existed in my life to achieve deeper connection to the world around me. I'm incredibly grateful, and highly recommend anyone considering the program to spring into action while it's still so publicly accessible.

I had a great coach, who helped me recover my mental health completely. Healthy gamers as a service are great; they will find a schedule that is flexible and seamless with you so that it won't be a hassle.

After two and a half years of coaching I can confidently say that I am the best version of myself (yet). My coach has helped me through so many difficult times. I started a very difficult job and struggled a lot with imposter syndrom. I struggled with avoidance. I struggled with my ADHD and always feeling overwhelmed. I struggled with self worth, confidence and following through. I had failed my final exam and had this huge task of writing a thesis before me, that I could not imagine myself every completing. I still struggle with most of these things but to a way lesser extent. I feel way more confident in myself, I know that I can get through tough times because Ive done it before and how to get through them. I understand myself better which lets me be more authentic and helped me create meaningful connections with others. I passed my final exam on the second try and in a month I will be handing in my thesis to get the degree I have been working towards for 7 years. All of this was possible because my coach showed me what I was capable of and helped me declutter the chaos in my own head. He held me accountable and showed me a different perspective to the things i struggled with. 15/10 would recommend

I've spent the last 4 years working on myself, alone. Watching videos, reflecting, going to the gym etc. But I hit a plateau and wasn't improving much. And despite all the improvements I had made in my life, I wasn't getting any happier. So after years of watching Dr. K videos, I decided to give the coaching a try. It was one of the best decisions I made last year. I love my coach, she is a perfect fit for me. She keeps me motivated/accountable to do the things that are hard but necessary. She gives me great perspective on issues in my life or thoughts in my head. And I like that coaches have the flexibility to be a bit more personable than a traditional therapist is. Coaching is great, and its something that I look forward to every single week.

After years of watching DrK's videos on the HG, I went through group coaching with an open mind. We worked on weekly themes and discussed them as it applies to our lives. It gave us a insight and understanding to our own lives, habits and actions, and motivations behind them. It aims to give us the tools to fix some of issue we have and how we can take steps towards our goals. The more time you set aside for working on and thinking about those themes, the more benefit you will get from this. You have to put in the mental energy or be present. It leverages on the youtube videos and guide. So you really get a lot more that just a 90min group coaching. The structure gives you great knowledge on yourself. The group aspect allows you opportunity to know your group mates and help, listen to each other's story. I will be continuing group coaching in the near future.

I had 108 sessions. It was an awesome 2 years filled with lots of ups and downs. The coach was very understanding and compassionate. They pushed me when I needed it (and I didn't want it), helped me stay with the discomfort, and also knew when to give me space when I needed it. I learned a lot about myself, regulating my emotions, cognitive distortions, meditation, journaling, habit building, and so many other tools that helped me throughout my mental health journey moving forward. Thank you to HG and my coach, you know who you are. You guys are awesome human beings!

I went through 20 weeks of 1:1 coaching and it was life-changing. I feel like a lot of people who have negative experiences have incorrect expectations of what coaching can do for them. I'm a pretty self-reflective person and the coaching was amazing as it allowed me to explore and grow those capabilities to a greater extent. The coach allowed me to lead the session and only asked crucial questions when needed, which made the sessions feel extremely productive as we were making progress every other session. A lot of your success with the coaching program is going to depend on you putting in the work to self-reflect, explore, and face your challenges, but it's so worth it if you're willing to give it a shot. I would highly recommend it to most people who have a challenge that they've been dealing with for a while and need an extra push to overcome the hurdles.