Katharine F.
Therapy Matters
Good Experience!!

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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8,485 approved reviews, newest moderated first
Katharine F.
Good Experience!!
Nicole M.
Grow Therapy gives you the opportunity to choose your own therapist and really get the help you seek. It took me years to find the courage to even start my mental health journey and Grow Therapy had so many great therapists to choose from. Once I found someone I felt comfortable with, I've been much better mentally, socially, and physically. I'm grateful to them for that. My therapist is amazing, and I can only thank Grow Therapy for the platform for which we met.
D W.
I started with Grow Therapys and everything was fine for the first two months. Then I started getting email stating my insurance was invalid and offering self pay. I verified that all visits had been paid by my insurance. I sent several emails to have this corrected by Grow Therapy and they ignored them all with no response. Just continue to cancel appointments. Very unprofessional with their billing.
Jennifer M.
I had a couple therapists and he is by far one of the best ones. He listens, open minded, coaches you follows up on previous session topics. He checks in on you and actually cares.
Ebony S.
I feel like I am improving on my communication skills, being more emotionally aware, and handling difficult situations a lot better since I have started therapy.
CHARLENE V.
provider is open and direct. she is collaborative. she is meeting us where we are and using her expertise to help us try new medications that will hopefully help my daughter.
Lydia W.
She is so genuine and down to earth. Ms. Caldwell listens carefully and offers reasonable and doable weekly solutions to my ongoing issues. She is funny and I can really relate and feel completely at ease discussing anything with her at all times!
Kristin L.
Therapist is fantastic. Cost is high, but that's because of my insurance. Communication up front about cost was poor.