Sandra "Sandy" M.
Safe and Friendly Place to talk
I always feel more grounded after our calls.

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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8,485 approved reviews, newest moderated first
Sandra "Sandy" M.
I always feel more grounded after our calls.
Leyton B.
Great empowering tool for day-to-day life issues.
John C.
There was not a star below one (1) or I would give it that based on no ability to really cancel appointments, change appointments or not get billed regardless my fiancé created accounts and we both were hosed. There is no way to take card off file if not satisfies and want to quit even when you have no appointments ! I have been charged when I cancelled online and even when I spoke to a live person . If you were worried about TEMU, hold my beee, there is Grow Therapy. Im having to go to bank to dispute charges for sessions cancelled and additional charges they added saying I no showed!!!! Unless they fix things I will try to post in every forum I can to get word out....
Ashlee
Gow therapy offers support and training to their providers. There is a point of contact every step of the way. I have reached out for help via the built in AI tool and while it is AI generated at first, if your question is not answered you can quickly speak with an actual person.
John G.
User friendly, straight forward platform. More importantly, Alina is absolutely wonderful.
JustAnswer C.
The website is easy to use. You can filter results with issues you are trying to solve, providers who accept your insurance, etc.
Silena L.
It has been great to connect with my therapist on a weekly bases. This option is supporting my overall wellness.
Whitney G.
Provided solution based suggestions that have been working.