Rochelle L.
Highly Recommended
I love having the ability to talk to someone, outside of my friends and family when times are tough,

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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8,485 approved reviews, newest moderated first
Rochelle L.
I love having the ability to talk to someone, outside of my friends and family when times are tough,
Grace O.
Scheduling appointments, billing/insurance, and the general user interface have always been a breeze. This is probably provider-dependent, but it's worth noting that I have BCBS, and I've never had a copay for appointments (I didn't know what my cost would be when I started and have been pleasantly surprised to never receive a bill). I've done in-person therapy and virtual therapy through BetterHelp before, and Grow Therapy has been my favorite experience so far. Great provider-matching for sure too! I've had a few occasions where the connection or signal struggled, but nothing that wouldn't be expected with any online therapy or video call experience. Additionally, even when I've taken a few months off from therapy, it has been easy to just log in, see when my provider is next available, and hit Book to schedule. No need to contact or feel any pressure talking directly with your provider about their availability or how often you're scheduling.
Andres G.
Attending therapy sessions has helped my husband and I to be more open with each other.
Diane C.
Grow Therapy is great! It was recommended by a friend, and I cannot believe I didn't know about this company. Without going into too much detail, I had an insurance issue that had me quite anxious. They worked with me to resolve the matter, and the assistance provided was more than I could have imagined!
Megan C.
Easy communication and scheduling options
Consumer
Dana is truly an exceptional therapist—an absolute light in the dark when you need it most. From the very first session, she created a space where I felt safe, understood, and valued. Her ability to listen without judgment, provide thoughtful insight, and guide me toward clarity has been nothing short of life-changing. She doesn’t just offer support; she empowers me to see my own strength, even in moments when I feel lost. What sets Dana apart is her remarkable ability to balance deep compassion with real, actionable guidance. She never pushes, yet she gently challenges me to grow, reframe my thoughts, and recognize the progress I sometimes overlook. Every session feels like a step forward, a breath of fresh air, and a reminder that healing is possible. Dana has been a guiding light during some of my darkest times, helping me find hope, perspective, and a renewed sense of self. She has a rare gift—one that brings comfort, inspiration, and transformation. If you are looking for a therapist who truly cares, listens with intention, and helps you navigate life’s challenges with strength and resilience, Dana is the one. I am beyond grateful for her, and I highly recommend her to anyone seeking meaningful, life-changing therapy.
Ana A.
I love grow therapy. This is my first time getting therapy online and I would never want to go to any other therapy website. I also love the fact that they accept my insurance!
Kayla D.
Grow has made it so easy to find providers who fit my needs and preferences. It is clear up-front which insurances each provider accepts, and the billing process and communications from Grow as a platform are refreshingly straightforward.