Ann P.
Convenient and user friendly
I found it convenient to use the filtered search to find the right fit for my needs. It was also very convenient to check my insurance coverage and to schedule my appointment.

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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8,485 approved reviews, newest moderated first
Ann P.
I found it convenient to use the filtered search to find the right fit for my needs. It was also very convenient to check my insurance coverage and to schedule my appointment.
Sonia A.
Very good insight and able to pinpoint needed areas of growth. Also, love the spiritual perspective that is needed for me.
ML
I spent time answering a lot of questions prior to my session. Somehow, those answers never got to the therapist, so we spent too much time during my first session answering those questions again. What happened to all the answers entered? I did not want to spend so much time on intake, especially repeating my answers. It is not clear how much I’ll owe for the session, as a large range was given on the scheduling screen, followed by “covered by your insurance.” Either way, the bottom of the range was more expensive than similar services I’ve tried in the past. It’s unfortunate that my trust in your systems has already been compromised.
Response from Grow TherapyMar 11, 2026
Thank you for sharing this feedback. We understand how frustrating it can be to repeat intake information and to feel uncertain about session costs. We’d like to review both the intake experience and the billing clarity more closely to understand what happened. Please reach out through the Grow Therapy portal so our team can look into this and provide further support. Best, Grow Therapy Support Team
Tari A.
I'm very happy with grow therapy and feel I will recomend it to others
Linda A.
We are very impressed with this program. Our counselor, Jeff is great. He's intelligent, authentic and has a good sense of humor. He gives us tangible actions to take in order to grow in the areas necessary and is extremely patient with us. The company itself is very professional and efficient. They offer a ton of added work sheets and information you can pursue on your own. We are so happy to have found Grow Therapy!
Jessica T.
My provider was fine, but this company…it’s mind boggling how difficult they make it to speak to anyone and in my experience their live chat isn’t able to solve anything. I am left without care due to an insurance change. All I need is to speak to someone to update it as I’m having issues getting it verified in their system. That’s all. It’s been days, my appointment with my therapist that I desperately needed was cancelled, and I’m done. I’m just done. Trying to get myself help should not cause me this much stress and frustration. I will never use one of these companies again.
Response from Grow TherapyJan 9, 2026
We understand how frustrating it can be when insurance changes interrupt care and support feels difficult to reach. We’d like the opportunity to review this further and help address the issue. Callback support is available through the Grow Therapy portal, and we encourage connecting there if speaking by phone would be helpful in working towards a resolution. Best, Grow Therapy Support Team
Riley M.
I was able to make an appointment within a few days. Dr. Godfrey was super helpful, kind, and funny, and was overall amazing. I had a great experience and recommend him or anyone on the Grow Therapy network, assuming they have the same traits. 11/10
Angelica M.
Grow Therapy, has been a good source to heal after a twenty nine years of Married and broke up my relation. Dr. Popoca has had all the answers to my why's patiently listen to what I think is hurting . I'm so grateful for Grow Therapy.